Sean Seah
13 HYROX results (7 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:14:23 (Bangkok 2026) · Pro Men 1:23:12 (Jakarta 2026) · Doubles Mixed 1:15:46 (Taipei 2026) · Doubles Men 1:08:42 (Singapore 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:50 faster (1:19:13 to 1:14:23).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Sean Seah, Kai Ling Ongwhat the whole field did → | Doubles Mixed · team 45-49 | 1:20:08 | top 45% 428/955 | 45:25 | 29:41 | 5:02 | splitsSkiErg4:17Sled push2:25Sled pull4:39Burpee broad jump3:08Row5:02Farmers carry2:18Sandbag lunges3:59Wall balls3:53Run 14:40Run 25:35Run 35:48Run 45:43Run 56:04Run 66:10Run 76:03Run 85:25Full report for this race → |
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 45-49 | 1:14:23 | top 7% 217/3,253 | 37:45 | 30:10 | 6:33 | splitsSkiErg4:43Sled push3:00Sled pull3:55Burpee broad jump3:24Row4:45Farmers carry2:13Sandbag lunges3:21Wall balls4:49Run 15:18Run 24:15Run 34:31Run 44:33Run 54:32Run 64:28Run 74:37Run 85:33Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Men · 40-44 | 1:23:12 | top 43% 81/189 | 40:03 | 36:47 | 6:26 | splitsSkiErg4:49Sled push4:14Sled pull4:45Burpee broad jump3:20Row4:44Farmers carry3:05Sandbag lunges4:27Wall balls7:23Run 15:37Run 24:45Run 34:37Run 44:47Run 54:48Run 64:42Run 74:58Run 85:53Full report for this race → |
| Singapore 2026 5 Apr 2026team: Sean Seah, Samuel Seahwhat the whole field did → | Doubles Men · team 40-44 | 1:08:42 | top 5% 74/1,528 | 38:44 | 24:57 | 5:06 | splitsSkiErg4:03Sled push2:07Sled pull3:31Burpee broad jump2:06Row4:28Farmers carry1:39Sandbag lunges2:59Wall balls4:04Run 13:28Run 24:42Run 34:58Run 45:12Run 55:14Run 65:05Run 75:04Run 85:05Full report for this race → |
| Taipei 2026 28 Feb 2026team: Sean Seah, Kai Ling Ongwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:46 | top 15% 89/618 | 41:27 | 28:30 | 5:54 | splitsSkiErg4:34Sled push3:06Sled pull3:49Burpee broad jump2:34Row4:36Farmers carry1:49Sandbag lunges3:46Wall balls4:16Run 16:20Run 24:54Run 34:56Run 44:54Run 54:57Run 64:58Run 75:12Run 85:20Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Pro Men · 40-44 | 1:24:10 | 86th of 164 | 39:44 | 38:54 | 5:35 | splitsSkiErg4:48Sled push4:20Sled pull5:11Burpee broad jump3:13Row4:41Farmers carry3:02Sandbag lunges5:40Wall balls7:59Run 15:40Run 24:47Run 34:47Run 44:49Run 54:46Run 64:44Run 74:57Run 85:17Full report for this race → |
| Osaka 2026 30 Jan 2026team: Sean Seah, Kai Ling Ongwhat the whole field did → | Doubles Mixed · team 40-44 | 1:17:36 | top 27% 162/616 | 43:51 | 26:32 | 7:17 | splitsSkiErg4:29Sled push2:19Sled pull3:42Burpee broad jump2:32Row4:27Farmers carry1:48Sandbag lunges3:23Wall balls3:52Run 13:49Run 26:15Run 36:08Run 45:56Run 55:50Run 65:51Run 75:49Run 84:17Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 40-44 | 1:20:40 | top 10% 189/1,937 | 39:40 | 35:29 | 5:34 | splitsSkiErg4:43Sled push3:33Sled pull5:18Burpee broad jump3:07Row5:22Farmers carry3:20Sandbag lunges3:41Wall balls6:25Run 13:31Run 24:41Run 34:51Run 45:13Run 55:21Run 65:12Run 75:24Run 85:31Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 40-44 | 1:16:32 | top 9% 103/1,166 | 38:02 | 32:55 | 5:40 | splitsSkiErg4:36Sled push3:36Sled pull4:34Burpee broad jump3:04Row4:55Farmers carry2:53Sandbag lunges4:35Wall balls4:42Run 14:48Run 24:35Run 34:42Run 44:50Run 54:47Run 64:40Run 74:45Run 84:58Full report for this race → |
| Bangkok 2025 24 May 2025team: Sean Seah, Kai Ling Ongwhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:11 | top 16% 117/736 | 41:38 | 28:06 7 of 8 | 6:31 | splitsSkiErg4:33Sled push3:05Sled pull4:16Burpee broad jump2:33Row4:49Farmers carry2:15Sandbag lunges4:00Wall balls—Run 15:23Run 25:01Run 35:07Run 45:09Run 55:07Run 65:16Run 75:17Run 85:21Full report for this race → |
| Incheon 2024 19 Oct 2024what the whole field did → | Open Men · 40-44 | 1:15:44 | top 13% 35/273 | 39:05 | 32:02 | 4:41 | splitsSkiErg4:36Sled push2:52Sled pull3:23Burpee broad jump3:29Row4:52Farmers carry2:17Sandbag lunges5:02Wall balls5:31Run 13:45Run 24:50Run 34:52Run 44:59Run 55:02Run 65:13Run 75:02Run 85:25Full report for this race → |
| Singapore 2024 31 Aug 2024team: Kai Ling Ong, Sean Seahwhat the whole field did → | Doubles Mixed · team 40-49 | 1:31:37 | 204th of 396 | 57:56 | 27:55 | 5:52 | splitsSkiErg4:35Sled push1:47Sled pull3:28Burpee broad jump2:13Row4:58Farmers carry1:46Sandbag lunges3:37Wall balls5:31Run 16:35Run 27:03Run 37:11Run 47:17Run 57:21Run 67:00Run 77:20Run 88:13Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 40-44 | 1:19:13 | top 12% 94/807 | 41:47 | 33:09 | 4:22 | splitsSkiErg4:49Sled push2:13Sled pull4:11Burpee broad jump4:07Row4:57Farmers carry2:37Sandbag lunges4:12Wall balls6:03Run 14:31Run 24:46Run 35:04Run 45:14Run 55:40Run 65:06Run 75:12Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
