Athlete · Doubles Mixed · team 30-39 ·

USA

Sean Pilola

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:11 at Houston 2025.

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Doubles Mixed time1:13:11Houston 2025

Doubles Mixed place152ndof 749 · Houston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 97% of Doubles Mixed at Houston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2025 15 Mar 2025team: Sean Pilola, Ali Anschutzwhole field →	Doubles Mixed · team 30-39	1:13:11	152nd of 74971st of 347 aged 30-39	42:12	24:53	6:10	View results	See splits Hide splits SkiErg4:06fastest 20%Sled push1:52fastest 46%Sled pull3:20fastest 17%Burpee broad jump3:04fastest 34%Row4:05fastest 3%Farmers carry1:33fastest 16%Sandbag lunges3:10fastest 15%Wall balls3:43fastest 22%Runs (8 km)42:12fastest 25%Roxzone6:10fastest 28%Run 15:32fastest 49%Run 25:14fastest 33%Run 35:14fastest 22%Run 45:10fastest 21%Run 55:16fastest 21%Run 65:10fastest 19%Run 75:18fastest 23%Run 85:21fastest 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ali Anschutz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Houston 2025, against 749 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 55%

Sled pull faster than 83%

Burpee broad jump faster than 66%

Row faster than 97%

Farmers carry faster than 85%

Sandbag lunges faster than 86%

Wall balls faster than 79%

Roxzone faster than 72%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:02 faster

Sled pull 0:39 faster

Burpee broad jump 0:20 faster

Row 0:42 faster

Farmers carry 0:18 faster

Sandbag lunges 0:47 faster

Wall balls 0:22 faster

Roxzone 1:20 faster

Runs (8 km) 5:44 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sean against the typical Doubles Mixed finisher

Sean1:13:11

5:324:065:141:525:143:205:103:045:164:055:101:335:183:105:213:436:10

Typical Doubles Mixed1:23:24

5:334:205:401:545:563:596:003:246:054:476:021:516:053:576:164:057:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up