RSA Sean Phillips
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:44:51 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Hannes Erasmus, Sean Phillipswhole field → | Doubles Men · team 30-34 | 1:44:51 | 380th of 43984th of 98 aged 30-34 | 58:23 | 33:24 | 13:09 | View results | See splits Hide splitsSkiErg4:37faster than 19%Sled push2:56faster than 6%Sled pull3:46faster than 40%Burpee broad jump4:50faster than 15%Row5:01faster than 20%Farmers carry2:28faster than 1%Sandbag lunges3:41fastest 42%Wall balls6:05faster than 18%Runs (8 km)58:23faster than 18%Roxzone13:09faster than 4%Run 14:54faster than 26%Run 26:51faster than 17%Run 37:29faster than 16%Run 47:26faster than 19%Run 57:25faster than 25%Run 67:30faster than 21%Run 77:45faster than 15%Run 89:06faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hannes Erasmus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 439 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:55 against the typical Doubles Men finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
