USA Sean Pankuch
3 HYROX results over 1 season. Best Open Men time 1:26:45 at New York 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:19 faster (1:43:04 to 1:26:45).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026what the whole field did → | Open Men · 40-44 | 1:26:45 | top 38% 1725/4,637 | 43:30 | 38:01 | 5:19 | splitsSkiErg4:25Sled push3:17Sled pull5:06Burpee broad jump5:28Row4:52Farmers carry3:09Sandbag lunges4:49Wall balls6:55Run 15:15Run 24:51Run 35:09Run 45:05Run 55:21Run 65:19Run 75:43Run 86:51Full report for this race → |
| Phoenix 2026 30 Jan 2026what the whole field did → | Open Men · 40-44 | 1:39:03 | 1089th of 1,543 | 48:13 | 43:52 | 7:03 | splitsSkiErg4:29Sled push3:26Sled pull6:55Burpee broad jump6:18Row5:16Farmers carry3:09Sandbag lunges5:52Wall balls8:27Run 14:35Run 24:45Run 35:15Run 45:30Run 56:26Run 65:56Run 77:48Run 88:01Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 40-44 | 1:43:04 | 1177th of 1,622 | 46:41 | 48:44 | 7:46 | splitsSkiErg4:34Sled push2:50Sled pull5:42Burpee broad jump7:52Row5:09Farmers carry3:01Sandbag lunges8:03Wall balls11:33Run 13:32Run 24:50Run 35:29Run 45:46Run 56:11Run 65:51Run 76:08Run 88:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:46 against the typical Open Men finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
