GBR Sean McBrine
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:39:32 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Sean McBrine, Simon Dumelowwhole field → | Doubles Men · team 30-39 | 1:39:32 | 1284th of 1,317632nd of 642 aged 30-39 | 55:03 | 32:38 | 11:56 | View results | See splits Hide splitsSkiErg4:29faster than 2%Sled push1:59faster than 17%Sled pull4:20faster than 3%Burpee broad jump4:44faster than 6%Row5:12faster than 2%Farmers carry2:15faster than 1%Sandbag lunges4:58faster than 5%Wall balls4:41faster than 21%Runs (8 km)55:03faster than 3%Roxzone11:56faster than 2%Run 16:44faster than 4%Run 26:10faster than 3%Run 36:14faster than 6%Run 46:36faster than 4%Run 57:19faster than 2%Run 67:12faster than 2%Run 77:07faster than 2%Run 87:44faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Simon Dumelow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:14 against the typical Doubles Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
