USA Sean McAndrew
2 HYROX races over 1 season. Best Open Men time: 1:38:02 at Boston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean McAndrew at each race, oldest on the left; lower is faster.The best was 1:38:02 at Boston (Oct 2026); Sean McAndrew was 3:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Sep 2026 | Open Men | 1:41:19 |
| Boston | Oct 2026 | Open Men | 1:38:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,153rd of 1,900 Open Men (faster than 39%). Against the 59 who finished around 1:37:37: most time gained on sandbag lunges (1:26), most lost on the eight runs (3:02). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:11 | faster than 49% |
| SkiErg: | 4:40 | 4:39 | faster than 47% |
| Run 2: | 5:31 | 5:08 | faster than 32% |
| Sled push: | 3:03 | 3:44 | faster than 80% |
| Run 3: | 7:04 | 5:40 | faster than 12% |
| Sled pull: | 5:45 | 5:14 | faster than 35% |
| Run 4: | 6:59 | 5:36 | faster than 12% |
| Burpee broad jump: | 7:17 | 6:02 | faster than 27% |
| Run 5: | 6:40 | 5:45 | faster than 22% |
| Row: | 5:00 | 4:58 | faster than 47% |
| Run 6: | 6:36 | 5:35 | faster than 18% |
| Farmers carry: | 2:20 | 2:15 | faster than 44% |
| Run 7: | 5:53 | 5:33 | faster than 37% |
| Sandbag lunges: | 4:28 | 5:33 | faster than 81% |
| Run 8: | 6:44 | 6:31 | faster than 44% |
| Wall balls: | 7:14 | 7:29 | faster than 54% |
| Roxzone: | 8:43 | 7:21 | faster than 31% |
| Runs (8 km) | 49:36 | 44:18 | faster than 26% |
| Stations (8) | 39:47 | ||
| Finish | 1:38:02 | 1:32:27 | 1153rd of 1,900 · faster than 39% |
1,891st of 2,855 Open Men (faster than 33%). Against the 86 who finished around 1:40:28: most time gained on sandbag lunges (1:10), most lost on the eight runs (2:13). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:12 | faster than 19% |
| SkiErg: | 5:26 | 4:44 | faster than 8% |
| Run 2: | 5:58 | 5:14 | faster than 24% |
| Sled push: | 2:27 | 3:08 | faster than 87% |
| Run 3: | 6:40 | 5:42 | faster than 21% |
| Sled pull: | 5:47 | 5:01 | faster than 29% |
| Run 4: | 6:51 | 5:41 | faster than 17% |
| Burpee broad jump: | 8:18 | 5:59 | faster than 18% |
| Run 5: | 6:46 | 5:45 | faster than 21% |
| Row: | 5:53 | 5:03 | faster than 10% |
| Run 6: | 6:14 | 5:37 | faster than 30% |
| Farmers carry: | 2:06 | 2:07 | faster than 52% |
| Run 7: | 5:35 | 5:34 | faster than 49% |
| Sandbag lunges: | 5:14 | 5:45 | faster than 63% |
| Run 8: | 5:39 | 5:24 | faster than 42% |
| Wall balls: | 7:49 | 7:55 | faster than 51% |
| Roxzone: | 9:52 | 8:38 | faster than 34% |
| Runs (8 km) | 48:30 | 43:30 | faster than 28% |
| Stations (8) | 43:00 | ||
| Finish | 1:41:19 | 1:33:04 | 1891st of 2,855 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Boston 2026 · best of 2 | 4:34 |
| Sled push | 2:27 | Washington DC 2026 · best of 2 | 3:04 |
| Sled pull | 5:45 | Boston 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:17 | Boston 2026 · best of 2 | 5:38 |
| Row | 5:00 | Boston 2026 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | Boston 2026 · best of 2 | 5:20 |
| Wall balls | 7:14 | Boston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:30 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 8:43 | Boston 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Runs (faster than 27%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 48% |
| Push | 81% |
| Pull | 35% |
| BBJ | 28% |
| Row | 48% |
| Carry | 44% |
| Lunges | 82% |
| Wall balls | 54% |
| Roxzone | 31% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: Runs (8 km) (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:05 faster); weakest: Runs (8 km) (5:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 49:39 running, 39:47 at the stations and 8:43 in the roxzone; the longest station was the burpee broad jumps (7:17).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Sean | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 4:11 |
| SkiErg | 4:40 | 4:39 |
| Run 2 | 5:31 | 5:08 |
| Sled push | 3:03 | 3:44 |
| Run 3 | 7:04 | 5:40 |
| Sled pull | 5:45 | 5:14 |
| Run 4 | 6:59 | 5:36 |
| Burpee broad jump | 7:17 | 6:02 |
| Run 5 | 6:40 | 5:45 |
| Row | 5:00 | 4:58 |
| Run 6 | 6:36 | 5:35 |
| Farmers carry | 2:20 | 2:15 |
| Run 7 | 5:53 | 5:33 |
| Sandbag lunges | 4:28 | 5:33 |
| Run 8 | 6:44 | 6:31 |
| Wall balls | 7:14 | 7:29 |
| Roxzone | 8:43 | 7:21 |
| Finish | 1:38:02 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Open Men finisher at Boston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
