Athlete · Doubles Mixed · team 25-29 ·

IRL

Sean Kilbane

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:29 at Copenhagen 2026.

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Doubles Mixed time1:12:29Copenhagen 2026

Doubles Mixed place247thof 1,039 · Copenhagen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 95% of Doubles Mixed at Copenhagen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Ciara Murphy, Sean Kilbanewhole field →	Doubles Mixed · team 25-29	1:12:29	247th of 1,03977th of 242 aged 25-29	40:05	27:16	5:13	View results	See splits Hide splits SkiErg3:57fastest 6%Sled push2:22faster than 29%Sled pull3:36fastest 43%Burpee broad jump3:32faster than 43%Row4:22fastest 19%Farmers carry1:41fastest 40%Sandbag lunges3:37fastest 48%Wall balls4:09fastest 37%Runs (8 km)40:05fastest 25%Roxzone5:13fastest 15%Run 17:11fastest 25%Run 24:30fastest 29%Run 34:49fastest 32%Run 44:37fastest 23%Run 54:46fastest 26%Run 64:53fastest 32%Run 74:42fastest 24%Run 84:40fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ciara Murphy1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Copenhagen 2026, against 1,039 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%

Sled push faster than 30%

Sled pull faster than 57%

Burpee broad jump faster than 44%

Row faster than 82%

Farmers carry faster than 61%

Sandbag lunges faster than 52%

Wall balls faster than 63%

Roxzone faster than 85%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:12 slower

Sled pull 0:06 faster

Burpee broad jump 0:08 slower

Row 0:18 faster

Farmers carry 0:04 faster

Sandbag lunges 0:03 faster

Wall balls 0:13 faster

Roxzone 1:16 faster

Runs (8 km) 4:22 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sean against the typical Doubles Mixed finisher

Sean1:12:29

7:113:574:302:224:493:364:373:324:464:224:531:414:423:374:404:095:13

Typical Doubles Mixed1:18:47

7:534:194:552:105:103:425:113:245:164:405:131:455:123:405:264:226:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up