GBR Sean Johnson
2 HYROX races over 2 seasons. Best Open Men time: 1:13:12 at London ExCeL 2025.
These results may belong to more than one athlete called Sean Johnson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Johnson at each race, oldest on the left; lower is faster.The best was 1:13:12 at London ExCeL (Dec 2025); Sean Johnson was 18:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:31:51 |
| London ExCeL | Dec 2025 | Open Men | 1:13:12 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
1,227th of 5,554 Open Men (faster than 77%). Against the 170 who finished around 1:12:23: most time gained on burpee broad jump (0:48), most lost on the eight runs (1:26). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:13 | faster than 42% |
| SkiErg: | 4:56 | 4:50 | faster than 39% |
| Run 2: | 3:57 | 3:46 | faster than 38% |
| Sled push: | 2:13 | 2:48 | faster than 91% |
| Run 3: | 3:49 | 4:00 | faster than 62% |
| Sled pull: | 4:07 | 4:47 | faster than 77% |
| Run 4: | 3:48 | 4:02 | faster than 65% |
| Burpee broad jump: | 3:38 | 5:30 | faster than 92% |
| Run 5: | 3:50 | 4:09 | faster than 69% |
| Row: | 4:37 | 4:56 | faster than 81% |
| Run 6: | 3:42 | 4:04 | faster than 72% |
| Farmers carry: | 1:37 | 2:03 | faster than 87% |
| Run 7: | 3:44 | 4:05 | faster than 72% |
| Sandbag lunges: | 4:40 | 5:09 | faster than 65% |
| Run 8: | 4:51 | 5:55 | faster than 88% |
| Wall balls: | 6:09 | 7:20 | faster than 70% |
| Roxzone: | 10:22 | 11:44 | faster than 75% |
| Runs (8 km) | 30:57 | 33:23 | faster than 68% |
| Stations (8) | 31:57 | ||
| Finish | 1:13:12 | 1:23:09 | 1227th of 5,554 · faster than 77% |
1,031st of 1,585 Open Men (faster than 34%). Against the 49 who finished around 1:31:50: most time gained on wall balls (1:05), most lost on the eight runs (3:06). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:10 | faster than 18% |
| SkiErg: | 4:32 | 4:24 | faster than 33% |
| Run 2: | 5:24 | 4:48 | faster than 23% |
| Sled push: | 2:40 | 3:02 | faster than 71% |
| Run 3: | 5:42 | 5:13 | faster than 30% |
| Sled pull: | 6:42 | 5:28 | faster than 22% |
| Run 4: | 5:57 | 5:12 | faster than 21% |
| Burpee broad jump: | 6:07 | 5:32 | faster than 37% |
| Run 5: | 6:05 | 5:21 | faster than 23% |
| Row: | 4:48 | 4:43 | faster than 42% |
| Run 6: | 5:46 | 5:12 | faster than 27% |
| Farmers carry: | 1:25 | 2:02 | faster than 97% |
| Run 7: | 5:34 | 5:12 | faster than 33% |
| Sandbag lunges: | 4:25 | 5:01 | faster than 69% |
| Run 8: | 7:06 | 5:56 | faster than 23% |
| Wall balls: | 6:01 | 6:23 | faster than 59% |
| Roxzone: | 8:57 | 7:05 | faster than 22% |
| Runs (8 km) | 46:19 | 41:20 | faster than 25% |
| Stations (8) | 36:40 | ||
| Finish | 1:31:51 | 1:26:02 | 1031st of 1,585 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Paris 2024 · best of 2 | 4:34 |
| Sled push | 2:13 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:07 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:38 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:37 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 1:25 | Paris 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:25 | Paris 2024 · best of 2 | 5:20 |
| Wall balls | 6:01 | Paris 2024 · best of 2 | 7:03 |
| Runs (8 km) | 30:57 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 8:57 | Paris 2024 · best of 2 | 7:23 |
How to read
Each station's best across Sean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 39% |
| Push | 91% |
| Pull | 77% |
| BBJ | 92% |
| Row | 82% |
| Carry | 88% |
| Lunges | 65% |
| Wall balls | 70% |
| Roxzone | 75% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:26 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 31:00 running, 31:58 at the stations and 10:22 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Sean | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:13 |
| SkiErg | 4:56 | 4:50 |
| Run 2 | 3:57 | 3:46 |
| Sled push | 2:13 | 2:48 |
| Run 3 | 3:49 | 4:00 |
| Sled pull | 4:07 | 4:47 |
| Run 4 | 3:48 | 4:02 |
| Burpee broad jump | 3:38 | 5:30 |
| Run 5 | 3:50 | 4:09 |
| Row | 4:37 | 4:56 |
| Run 6 | 3:42 | 4:04 |
| Farmers carry | 1:37 | 2:03 |
| Run 7 | 3:44 | 4:05 |
| Sandbag lunges | 4:40 | 5:09 |
| Run 8 | 4:51 | 5:55 |
| Wall balls | 6:09 | 7:20 |
| Roxzone | 10:22 | 11:44 |
| Finish | 1:13:12 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:12.
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