USA Sean Heiser
4 HYROX results over 2 seasons. Personal bests: Open Men 1:19:26 (New York May 2026) · Pro Men 1:24:50 (New York 2025).
Two results in one division at the same race (Open Men at New York Jun 2026; Open Men at New York May 2026): either two athletes called Sean Heiser, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 6 Jun 2026what the whole field did → | Open Men · 30-34 | 1:30:03 | top 45% 2078/4,637 | 46:06 | 36:45 | 7:17 | splitsSkiErg4:16Sled push2:59Sled pull4:32Burpee broad jump6:41Row4:44Farmers carry2:41Sandbag lunges5:01Wall balls5:51Run 15:06Run 24:47Run 35:00Run 45:44Run 56:07Run 65:59Run 76:02Run 87:24Full report for this race → |
| New York May 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:19:26 | top 21% 967/4,637 | 41:10 | 32:11 | 6:10 | splitsSkiErg4:18Sled push2:52Sled pull3:55Burpee broad jump4:45Row4:39Farmers carry2:23Sandbag lunges4:03Wall balls5:16Run 15:09Run 24:39Run 34:59Run 45:02Run 55:07Run 64:57Run 74:58Run 86:22Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Men · 30-34 | 1:24:50 | 210th of 333 | 45:19 | 33:58 | 5:37 | splitsSkiErg4:19Sled push3:37Sled pull4:45Burpee broad jump4:17Row4:37Farmers carry2:45Sandbag lunges4:10Wall balls5:28Run 14:31Run 25:14Run 35:55Run 45:35Run 55:26Run 65:51Run 75:22Run 87:30Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:36:20 | 179th of 208 | 45:17 | 42:26 | 8:42 | splitsSkiErg4:37Sled push4:57Sled pull8:34Burpee broad jump4:14Row5:13Farmers carry2:39Sandbag lunges4:26Wall balls7:46Run 13:16Run 24:39Run 35:56Run 46:05Run 56:40Run 65:40Run 75:55Run 87:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York May 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
