IRL Sean Hayden
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
280th of 2,072 Open Men (faster than 86%). Against the 63 who finished around 1:08:35: most time gained on the eight runs (0:37), most lost on burpee broad jump (0:43). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 4:15 | faster than 99% |
| SkiErg: | 4:14 | 4:26 | faster than 80% |
| Run 2: | 3:48 | 4:32 | faster than 92% |
| Sled push: | 2:35 | 2:54 | faster than 73% |
| Run 3: | 4:13 | 4:47 | faster than 81% |
| Sled pull: | 3:44 | 4:37 | faster than 83% |
| Run 4: | 4:24 | 4:52 | faster than 74% |
| Burpee broad jump: | 4:44 | 5:10 | faster than 62% |
| Run 5: | 4:27 | 4:58 | faster than 76% |
| Row: | 4:29 | 4:55 | faster than 91% |
| Run 6: | 4:14 | 4:51 | faster than 82% |
| Farmers carry: | 1:38 | 2:03 | faster than 86% |
| Run 7: | 4:06 | 4:51 | faster than 89% |
| Sandbag lunges: | 3:42 | 4:59 | faster than 90% |
| Run 8: | 4:21 | 4:58 | faster than 79% |
| Wall balls: | 5:19 | 6:05 | faster than 70% |
| Roxzone: | 5:05 | 6:12 | faster than 78% |
| Runs (8 km) | 32:47 | 38:13 | faster than 87% |
| Stations (8) | 30:25 | ||
| Finish | 1:08:12 | 1:20:07 | 280th of 2,072 · faster than 86% |
1,614th of 1,676 Doubles Men (faster than 3%). Against the 51 who finished around 1:33:12: slower on every part, most on the roxzone (1:10). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 3:18 | faster than 0% |
| SkiErg: | 4:45 | 4:01 | faster than 1% |
| Run 2: | 6:18 | 5:18 | faster than 12% |
| Sled push: | 2:04 | 1:36 | faster than 5% |
| Run 3: | 8:03 | 5:39 | faster than 2% |
| Sled pull: | 4:19 | 3:13 | faster than 5% |
| Run 4: | 6:48 | 5:40 | faster than 12% |
| Burpee broad jump: | 5:02 | 3:25 | faster than 6% |
| Run 5: | 7:16 | 5:48 | faster than 9% |
| Row: | 5:13 | 4:28 | faster than 4% |
| Run 6: | 6:57 | 5:44 | faster than 11% |
| Farmers carry: | 2:01 | 1:38 | faster than 11% |
| Run 7: | 5:07 | 5:46 | faster than 79% |
| Sandbag lunges: | 5:38 | 3:35 | faster than 3% |
| Run 8: | 7:01 | 3:59 | faster than 1% |
| Wall balls: | 6:33 | 4:39 | faster than 7% |
| Roxzone: | 7:11 | 4:11 | faster than 6% |
| Runs (8 km) | 53:05 | 41:20 | faster than 5% |
| Stations (8) | 35:35 | ||
| Finish | 1:35:47 | 1:12:35 | 1614th of 1,676 · faster than 3% |
463rd of 1,556 Doubles Mixed (faster than 70%). Against the 47 who finished around 1:14:33: most time gained on sled pull (0:22), most lost on the eight runs (2:25). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 3:35 | faster than 53% |
| SkiErg: | 4:05 | 4:18 | faster than 80% |
| Run 2: | 5:49 | 5:49 | faster than 49% |
| Sled push: | 1:34 | 1:55 | faster than 90% |
| Run 3: | 6:02 | 6:10 | faster than 56% |
| Sled pull: | 3:12 | 3:47 | faster than 81% |
| Run 4: | 6:03 | 6:13 | faster than 56% |
| Burpee broad jump: | 3:17 | 3:52 | faster than 76% |
| Run 5: | 6:15 | 6:21 | faster than 54% |
| Row: | 4:23 | 4:47 | faster than 87% |
| Run 6: | 6:26 | 6:17 | faster than 43% |
| Farmers carry: | 1:39 | 1:49 | faster than 75% |
| Run 7: | 6:20 | 6:20 | faster than 50% |
| Sandbag lunges: | 3:38 | 4:02 | faster than 69% |
| Run 8: | 4:21 | 4:22 | faster than 50% |
| Wall balls: | 4:12 | 4:53 | faster than 79% |
| Roxzone: | 3:51 | 4:39 | faster than 79% |
| Runs (8 km) | 44:46 | 45:19 | faster than 53% |
| Stations (8) | 26:00 | ||
| Finish | 1:14:31 | 1:19:42 | 463rd of 1,556 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Conor Fitzpatrick1 race
- Sarah Hayden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on BBJ (faster than 62%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 80% |
| Push | 73% |
| Pull | 84% |
| BBJ | 62% |
| Row | 91% |
| Carry | 86% |
| Lunges | 90% |
| Wall balls | 71% |
| Roxzone | 79% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Burpee broad jump (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:26 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 32:50 running, 30:24 at the stations and 5:05 in the roxzone; the longest station was the wall balls (5:19).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Sean | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 4:15 |
| SkiErg | 4:14 | 4:26 |
| Run 2 | 3:48 | 4:32 |
| Sled push | 2:35 | 2:54 |
| Run 3 | 4:13 | 4:47 |
| Sled pull | 3:44 | 4:37 |
| Run 4 | 4:24 | 4:52 |
| Burpee broad jump | 4:44 | 5:10 |
| Run 5 | 4:27 | 4:58 |
| Row | 4:29 | 4:55 |
| Run 6 | 4:14 | 4:51 |
| Farmers carry | 1:38 | 2:03 |
| Run 7 | 4:06 | 4:51 |
| Sandbag lunges | 3:42 | 4:59 |
| Run 8 | 4:21 | 4:58 |
| Wall balls | 5:19 | 6:05 |
| Roxzone | 5:05 | 6:12 |
| Finish | 1:08:12 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:12.
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