GBR Sean Grosvenor
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:10 at Sydney 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2024 27 Jul 2024team: Evgeniia Klimenkova, Sean Grosvenorwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:10 | top 40% 174/43874th of 195 aged 30-39 | 47:10 | 24:28 | 5:38 | View results | See splits Hide splitsSkiErg3:55fastest 6%Sled push1:34fastest 22%Sled pull3:13fastest 14%Burpee broad jump2:53fastest 33%Row4:07fastest 8%Farmers carry1:37fastest 29%Sandbag lunges2:56fastest 10%Wall balls4:13fastest 47%Runs (8 km)47:10faster than 44%Roxzone5:38faster than 43%Run 14:22faster than 46%Run 25:33faster than 44%Run 35:57faster than 43%Run 46:02faster than 40%Run 55:59fastest 49%Run 66:01faster than 44%Run 76:28faster than 30%Run 86:50fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Evgeniia Klimenkova1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2024, against 438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:16 against the typical Doubles Mixed finisher at Sydney 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:10.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
