GBR Sean Godek
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:05:37 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Brendan Rooney, Sean Godekwhole field → | Doubles Men · team 40-44 | 1:06:46 | 381st of 1,52837th of 225 aged 40-44 | 39:20 | 23:28 | 4:02 | View results | See splits Hide splitsSkiErg3:54fastest 30%Sled push1:33fastest 12%Sled pull2:39fastest 23%Burpee broad jump2:46fastest 30%Row4:21fastest 24%Farmers carry1:29fastest 16%Sandbag lunges2:40fastest 7%Wall balls4:06fastest 22%Runs (8 km)39:20fastest 36%Roxzone4:02fastest 38%Run 14:57fastest 49%Run 24:42fastest 44%Run 34:45fastest 32%Run 44:51fastest 36%Run 54:55fastest 33%Run 64:51fastest 33%Run 74:54fastest 33%Run 85:27fastest 34%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Brendan Rooney, Sean Godekwhole field → | Doubles Men · team 30-39 | 1:05:37 | 615th of 2,052311th of 971 aged 30-39 | 38:09 | 23:07 | 4:27 | View results | See splits Hide splitsSkiErg3:52fastest 48%Sled push1:26fastest 8%Sled pull2:28fastest 20%Burpee broad jump2:40fastest 28%Row4:21fastest 45%Farmers carry1:32fastest 46%Sandbag lunges2:48fastest 16%Wall balls4:00fastest 29%Runs (8 km)38:09fastest 33%Roxzone4:27faster than 48%Run 13:39fastest 47%Run 24:55fastest 40%Run 35:01fastest 33%Run 45:01fastest 31%Run 55:18fastest 39%Run 65:10fastest 36%Run 75:04fastest 29%Run 84:04fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 1:26 | Glasgow 2025 · best of 2 | 1:50 |
| Sled pull | 2:28 | Glasgow 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:40 | Glasgow 2025 · best of 2 | 3:13 |
| Row | 4:21 | Glasgow 2026 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Glasgow 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:40 | Glasgow 2026 · best of 2 | 3:35 |
| Wall balls | 4:00 | Glasgow 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:09 | Glasgow 2025 · best of 2 | 42:19 |
| Roxzone | 4:02 | Glasgow 2026 · best of 2 | 6:48 |
How to read
Each station's best across Sean's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brendan Rooney2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
