USA Sean Garner
4 HYROX races over 2 seasons, all in a team with 3 partners. 1 podium finish.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Garner at each race, oldest on the left; lower is faster.The best was 1:04:50 at Phoenix (Jan 2026); Sean Garner was 0:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Doubles Men | 1:09:41 |
| Phoenix | Jan 2026 | Pro Doubles Men | 1:04:50 |
| Houston | Mar 2026 | Pro Doubles Men | 1:09:19 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2nd of 61 Relay Men (faster than 98%).
| Part | Time | Typical here | vs 61 Relay Men here |
|---|---|---|---|
| Run 1: | 2:10 | 2:26 | faster than 79% |
| SkiErg: | 4:49 | 4:43 | faster than 30% |
| Run 2: | 3:40 | 4:40 | faster than 94% |
| Sled push: | 1:37 | 2:21 | faster than 90% |
| Run 3: | 3:31 | 4:50 | fastest in the field |
| Sled pull: | 3:32 | 3:49 | faster than 68% |
| Run 4: | 4:03 | 4:51 | faster than 86% |
| Burpee broad jump: | 4:49 | 4:21 | faster than 35% |
| Run 5: | 3:51 | 5:06 | faster than 93% |
| Row: | 3:57 | 4:41 | fastest in the field |
| Run 6: | 3:21 | 5:00 | fastest in the field |
| Farmers carry: | 1:15 | 1:51 | faster than 98% |
| Run 7: | 3:47 | 4:45 | faster than 94% |
| Sandbag lunges: | 2:49 | 4:30 | faster than 96% |
| Run 8: | 3:31 | 4:58 | faster than 96% |
| Wall balls: | 3:11 | 5:19 | fastest in the field |
| Roxzone: | 5:59 | 8:18 | faster than 98% |
| Runs (8 km) | 27:50 | 37:41 | faster than 98% |
| Stations (8) | 25:59 | ||
| Finish | 59:45 | 1:17:54 | 2nd of 61 · faster than 98% |
106th of 245 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 245 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:47 | faster than 83% |
| SkiErg: | 3:52 | 3:54 | faster than 62% |
| Run 2: | 3:56 | 4:20 | faster than 74% |
| Sled push: | 3:08 | 2:15 | faster than 5% |
| Run 3: | 4:14 | 4:40 | faster than 72% |
| Sled pull: | 4:27 | 4:35 | faster than 56% |
| Run 4: | 4:23 | 4:43 | faster than 63% |
| Burpee broad jump: | 2:35 | 2:45 | faster than 59% |
| Run 5: | 4:28 | 4:46 | faster than 64% |
| Row: | 4:27 | 4:20 | faster than 36% |
| Run 6: | 4:20 | 4:40 | faster than 66% |
| Farmers carry: | 1:38 | 1:42 | faster than 62% |
| Run 7: | 5:06 | 4:43 | faster than 37% |
| Sandbag lunges: | 3:31 | 3:28 | faster than 46% |
| Run 8: | 4:38 | 4:49 | faster than 59% |
| Wall balls: | 5:15 | 4:19 | faster than 23% |
| Roxzone: | 5:23 | 6:12 | faster than 66% |
| Runs (8 km) | 35:06 | 37:26 | faster than 65% |
| Stations (8) | 28:53 | ||
| Finish | 1:09:19 | 1:11:25 | 106th of 245 · faster than 56% |
77th of 246 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 246 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:21 | faster than 59% |
| SkiErg: | 3:45 | 3:48 | faster than 60% |
| Run 2: | 4:22 | 4:23 | faster than 50% |
| Sled push: | 2:03 | 2:08 | faster than 62% |
| Run 3: | 4:41 | 4:50 | faster than 57% |
| Sled pull: | 3:45 | 3:43 | faster than 49% |
| Run 4: | 4:41 | 4:48 | faster than 57% |
| Burpee broad jump: | 2:30 | 2:36 | faster than 57% |
| Run 5: | 4:41 | 4:53 | faster than 59% |
| Row: | 3:57 | 4:14 | faster than 88% |
| Run 6: | 4:25 | 4:48 | faster than 67% |
| Farmers carry: | 1:34 | 1:34 | faster than 53% |
| Run 7: | 4:28 | 4:53 | faster than 70% |
| Sandbag lunges: | 2:51 | 3:23 | faster than 83% |
| Run 8: | 4:35 | 5:01 | faster than 69% |
| Wall balls: | 4:00 | 4:01 | faster than 53% |
| Roxzone: | 4:26 | 5:08 | faster than 75% |
| Runs (8 km) | 36:03 | 38:13 | faster than 62% |
| Stations (8) | 24:25 | ||
| Finish | 1:04:50 | 1:09:14 | 77th of 246 · faster than 68% |
130th of 346 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:06 | faster than 47% |
| SkiErg: | 3:49 | 3:48 | faster than 49% |
| Run 2: | 4:46 | 4:44 | faster than 47% |
| Sled push: | 2:08 | 2:13 | faster than 59% |
| Run 3: | 5:04 | 5:09 | faster than 54% |
| Sled pull: | 3:49 | 4:18 | faster than 70% |
| Run 4: | 5:11 | 5:08 | faster than 48% |
| Burpee broad jump: | 2:44 | 2:46 | faster than 52% |
| Run 5: | 5:20 | 5:13 | faster than 45% |
| Row: | 4:20 | 4:31 | faster than 66% |
| Run 6: | 4:56 | 5:06 | faster than 57% |
| Farmers carry: | 1:27 | 1:40 | faster than 83% |
| Run 7: | 4:48 | 5:10 | faster than 67% |
| Sandbag lunges: | 3:16 | 3:28 | faster than 62% |
| Run 8: | 4:55 | 5:13 | faster than 61% |
| Wall balls: | 3:43 | 4:13 | faster than 81% |
| Roxzone: | 4:23 | 4:41 | faster than 58% |
| Runs (8 km) | 40:05 | 41:03 | faster than 54% |
| Stations (8) | 25:16 | ||
| Finish | 1:09:41 | 1:12:24 | 130th of 346 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Phoenix 2026 · best of 3 | 3:52 |
| Sled push | 2:03 | Phoenix 2026 · best of 3 | 2:13 |
| Sled pull | 3:45 | Phoenix 2026 · best of 3 | 4:05 |
| Burpee broad jump | 2:30 | Phoenix 2026 · best of 3 | 2:43 |
| Row | 3:57 | Phoenix 2026 · best of 3 | 4:15 |
| Farmers carry | 1:27 | Dallas 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:51 | Phoenix 2026 · best of 3 | 3:35 |
| Wall balls | 3:43 | Dallas 2025 · best of 3 | 4:11 |
| Runs (8 km) | 35:06 | Houston 2026 · best of 3 | 37:06 |
| Roxzone | 4:23 | Dallas 2025 · best of 3 | 5:33 |
How to read
Each station's best across Sean's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Riley Balolong4 races
- Axel Ramirez1 race
- Fabian Acuna1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 246 Pro Doubles Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Pull (faster than 49%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 60% |
| Push | 62% |
| Pull | 49% |
| BBJ | 58% |
| Row | 89% |
| Carry | 53% |
| Lunges | 83% |
| Wall balls | 53% |
| Roxzone | 75% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Sled pull (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (2:10 faster); weakest: Sled pull (0:02 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 36:07 running, 24:25 at the stations and 4:26 in the roxzone; the longest station was the wall balls (4:00).Below, Typical Pro Doubles Men: 37:57 running, 25:27 at the stations and 5:08 in the roxzone; the longest station was the row (4:14).
See the numbers
| Part | Sean | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:14 | 4:21 |
| SkiErg | 3:45 | 3:48 |
| Run 2 | 4:22 | 4:23 |
| Sled push | 2:03 | 2:08 |
| Run 3 | 4:41 | 4:50 |
| Sled pull | 3:45 | 3:43 |
| Run 4 | 4:41 | 4:48 |
| Burpee broad jump | 2:30 | 2:36 |
| Run 5 | 4:41 | 4:53 |
| Row | 3:57 | 4:14 |
| Run 6 | 4:25 | 4:48 |
| Farmers carry | 1:34 | 1:34 |
| Run 7 | 4:28 | 4:53 |
| Sandbag lunges | 2:51 | 3:23 |
| Run 8 | 4:35 | 5:01 |
| Wall balls | 4:00 | 4:01 |
| Roxzone | 4:26 | 5:08 |
| Finish | 1:04:50 | 1:09:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
