Sean Finegan

1 HYROX race over 1 season. Best Pro Men time: 1:21:02 at Miami Beach 2025.

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Pro Men time1:21:02Miami Beach 2025

Pro Men place111thof 208 · Miami Beach 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 80% of Pro Men at Miami Beach 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami Beach 2025 19 Apr 2025whole field →	Pro Men · 35-39	1:21:02	111th of 20819th of 41 aged 35-39	38:49	35:49	6:27	View results	See splits Hide splits SkiErg4:32faster than 23%Sled push3:16fastest 40%Sled pull5:31fastest 32%Burpee broad jump4:47faster than 31%Row4:24fastest 20%Farmers carry2:30faster than 28%Sandbag lunges5:24faster than 32%Wall balls5:25fastest 22%Runs (8 km)38:49faster than 33%Roxzone6:27faster than 42%Run 13:20faster than 33%Run 24:43faster than 23%Run 34:59faster than 33%Run 45:21faster than 21%Run 55:24faster than 24%Run 64:54faster than 40%Run 74:54faster than 43%Run 85:19faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Miami Beach 2025, against 208 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%

Sled push faster than 61%

Sled pull faster than 68%

Burpee broad jump faster than 31%

Row faster than 80%

Farmers carry faster than 28%

Sandbag lunges faster than 33%

Wall balls faster than 78%

Roxzone faster than 43%

Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:09 faster

Sled pull 0:41 faster

Burpee broad jump 0:33 slower

Row 0:15 faster

Farmers carry 0:20 slower

Sandbag lunges 0:30 slower

Wall balls 1:21 faster

Roxzone 0:14 slower

Runs (8 km) 2:16 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sean against the typical Pro Men finisher

Sean1:21:02

3:204:324:433:164:595:315:214:475:244:244:542:304:545:245:195:256:27

Typical Pro Men1:19:10

3:104:204:193:254:386:124:434:144:564:394:442:104:454:545:026:466:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:33 against the typical Pro Men finisher at Miami Beach 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.