USA Sean Daugherty
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Daugherty at each race, oldest on the left; lower is faster.The best was 1:03:14 at Washington DC (Mar 2025); Sean Daugherty was 1:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 1:03:14 |
| Washington DC | Mar 2026 | Open Men | 1:04:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
3,097th of 4,847 Doubles Mixed (faster than 36%). Against the 147 who finished around 1:34:26: most time gained on sandbag lunges (0:49), most lost on sled push (1:51). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:40 | 6:02 | faster than 26% |
| SkiErg: | 4:30 | 4:22 | faster than 36% |
| Run 2: | 6:16 | 5:36 | faster than 26% |
| Sled push: | 4:15 | 2:17 | faster than 1% |
| Run 3: | 6:46 | 5:54 | faster than 24% |
| Sled pull: | 4:28 | 3:54 | faster than 26% |
| Run 4: | 6:29 | 5:59 | faster than 34% |
| Burpee broad jump: | 3:28 | 3:37 | faster than 55% |
| Run 5: | 6:37 | 6:11 | faster than 38% |
| Row: | 4:45 | 4:51 | faster than 59% |
| Run 6: | 6:29 | 6:04 | faster than 38% |
| Farmers carry: | 1:44 | 2:00 | faster than 81% |
| Run 7: | 6:29 | 6:06 | faster than 39% |
| Sandbag lunges: | 3:58 | 4:17 | faster than 63% |
| Run 8: | 8:00 | 7:39 | faster than 42% |
| Wall balls: | 5:13 | 4:52 | faster than 40% |
| Roxzone: | 7:59 | 6:50 | faster than 32% |
| Runs (8 km) | 53:42 | 49:49 | faster than 36% |
| Stations (8) | 32:21 | ||
| Finish | 1:33:57 | 1:27:55 | 3097th of 4,847 · faster than 36% |
36th of 940 Open Men (faster than 96%). Against the 30 who finished around 1:06:32: most time gained on the eight runs (3:58), most lost on wall balls (2:27). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:55 less).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 6:06 | fastest in the field |
| SkiErg: | 4:12 | 4:32 | faster than 88% |
| Run 2: | 3:15 | 4:43 | fastest in the field |
| Sled push: | 2:23 | 3:04 | faster than 85% |
| Run 3: | 3:30 | 5:08 | fastest in the field |
| Sled pull: | 3:59 | 5:18 | faster than 88% |
| Run 4: | 3:40 | 5:08 | faster than 99% |
| Burpee broad jump: | 3:22 | 5:37 | faster than 95% |
| Run 5: | 3:41 | 5:22 | fastest in the field |
| Row: | 4:22 | 4:52 | faster than 93% |
| Run 6: | 3:32 | 5:10 | fastest in the field |
| Farmers carry: | 2:03 | 2:06 | faster than 55% |
| Run 7: | 3:35 | 5:10 | fastest in the field |
| Sandbag lunges: | 4:09 | 5:17 | faster than 82% |
| Run 8: | 3:18 | 4:57 | fastest in the field |
| Wall balls: | 7:05 | 7:04 | faster than 49% |
| Roxzone: | 4:22 | 7:07 | faster than 98% |
| Runs (8 km) | 28:59 | 41:59 | fastest in the field |
| Stations (8) | 31:35 | ||
| Finish | 1:04:52 | 1:27:41 | 36th of 940 · faster than 96% |
209th of 381 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 381 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:41 | faster than 97% |
| SkiErg: | 4:10 | 4:16 | faster than 69% |
| Run 2: | 3:29 | 4:23 | faster than 96% |
| Sled push: | 3:20 | 3:36 | faster than 63% |
| Run 3: | 3:57 | 4:44 | faster than 89% |
| Sled pull: | 6:56 | 5:53 | faster than 26% |
| Run 4: | 3:54 | 4:49 | faster than 92% |
| Burpee broad jump: | 4:58 | 4:30 | faster than 39% |
| Run 5: | 3:52 | 4:53 | faster than 94% |
| Row: | 4:28 | 4:41 | faster than 75% |
| Run 6: | 3:48 | 4:49 | faster than 94% |
| Farmers carry: | 2:53 | 2:06 | faster than 16% |
| Run 7: | 4:05 | 4:54 | faster than 87% |
| Sandbag lunges: | 5:00 | 4:55 | faster than 48% |
| Run 8: | 4:05 | 4:59 | faster than 89% |
| Wall balls: | 16:00 | 6:12 | faster than 0% |
| Roxzone: | 5:24 | 6:40 | faster than 77% |
| Runs (8 km) | 31:02 | 38:36 | faster than 93% |
| Stations (8) | 47:45 | ||
| Finish | 1:24:13 | 1:22:28 | 209th of 381 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Amanda Longstreth1 race
- Anna Rollner1 race
- John Leonardis1 race
- Stefanie Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 940 Open Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 50%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 89% |
| Push | 86% |
| Pull | 89% |
| BBJ | 95% |
| Row | 93% |
| Carry | 56% |
| Lunges | 83% |
| Wall balls | 50% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:00 faster); weakest: Wall balls (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 29:02 running, 31:35 at the stations and 4:22 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Open Men: 41:44 running, 37:50 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Sean | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 6:06 |
| SkiErg | 4:12 | 4:32 |
| Run 2 | 3:15 | 4:43 |
| Sled push | 2:23 | 3:04 |
| Run 3 | 3:30 | 5:08 |
| Sled pull | 3:59 | 5:18 |
| Run 4 | 3:40 | 5:08 |
| Burpee broad jump | 3:22 | 5:37 |
| Run 5 | 3:41 | 5:22 |
| Row | 4:22 | 4:52 |
| Run 6 | 3:32 | 5:10 |
| Farmers carry | 2:03 | 2:06 |
| Run 7 | 3:35 | 5:10 |
| Sandbag lunges | 4:09 | 5:17 |
| Run 8 | 3:18 | 4:57 |
| Wall balls | 7:05 | 7:04 |
| Roxzone | 4:22 | 7:07 |
| Finish | 1:04:52 | 1:27:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:14.
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