USA Sean Connolly
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Sean connolly, Issa is Osoriowhole field → | Doubles Mixed · team 40-44 | 1:21:41 | 826th of 2,814103rd of 388 aged 40-44 | 43:57 | 29:50 | 7:58 | View results | See splits Hide splitsSkiErg4:14fastest 16%Sled push1:59fastest 26%Sled pull4:07fastest 48%Burpee broad jump3:36fastest 37%Row4:47fastest 30%Farmers carry1:51fastest 46%Sandbag lunges4:09fastest 35%Wall balls5:07fastest 49%Runs (8 km)43:57fastest 29%Roxzone7:58fastest 37%Run 14:48fastest 44%Run 25:25fastest 28%Run 35:33fastest 23%Run 45:53fastest 34%Run 55:36fastest 25%Run 65:38fastest 27%Run 75:34fastest 27%Run 85:33fastest 41%Full report for this race → |
| New York 2026 28 May 2026team: Sean Connolly, Justin Siegelwhole field → | Doubles Men · team 25-29 | 1:10:39 | 517th of 3,151160th of 770 aged 25-29 | 39:03 | 25:28 | 6:12 | View results | See splits Hide splitsSkiErg4:06faster than 49%Sled push1:35fastest 9%Sled pull3:21faster than 46%Burpee broad jump2:49fastest 29%Row4:25fastest 31%Farmers carry1:30fastest 9%Sandbag lunges3:23fastest 27%Wall balls4:19fastest 34%Runs (8 km)39:03fastest 14%Roxzone6:12fastest 39%Run 14:43fastest 14%Run 24:21fastest 12%Run 34:48fastest 18%Run 44:43fastest 13%Run 54:55fastest 15%Run 64:45fastest 13%Run 74:44fastest 11%Run 86:09fastest 20%Full report for this race → |
| Boston 2025 26 Sep 2025team: Sean Connolly, Joey Winterhalterwhole field → | Doubles Men · team 16-24 | 1:17:35 | 374th of 73456th of 95 aged 16-24 | 42:10 | 27:51 | 7:39 | View results | See splits Hide splitsSkiErg3:59fastest 33%Sled push1:59faster than 26%Sled pull3:41faster than 49%Burpee broad jump3:12faster than 42%Row4:45faster than 27%Farmers carry1:46faster than 39%Sandbag lunges3:27faster than 46%Wall balls5:02faster than 37%Runs (8 km)42:10fastest 38%Roxzone7:39faster than 22%Run 15:19fastest 18%Run 24:53fastest 44%Run 35:16fastest 44%Run 45:14fastest 39%Run 55:41faster than 45%Run 65:02fastest 31%Run 75:11fastest 40%Run 85:37fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Boston 2025 · best of 2 | 4:04 |
| Sled push | 1:35 | New York 2026 · best of 2 | 1:50 |
| Sled pull | 3:21 | New York 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:49 | New York 2026 · best of 2 | 3:13 |
| Row | 4:25 | New York 2026 · best of 2 | 4:32 |
| Farmers carry | 1:30 | New York 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:23 | New York 2026 · best of 2 | 3:35 |
| Wall balls | 4:19 | New York 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:03 | New York 2026 · best of 2 | 42:19 |
| Roxzone | 6:12 | New York 2026 · best of 2 | 6:48 |
How to read
Each station's best across Sean's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Issa is Osorio1 race
- Joey Winterhalter1 race
- Justin Siegel1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
