Athlete · Open Men · 25-29 ·

IRL

Sean Brien

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:39 (Dublin 2025) · Doubles Mixed 1:15:22 (Madrid 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:39 Open Men time · Dublin 2025 also raced Doubles Mixed: each has its own best below

top 34% Open Men place · Dublin 2025 776th of 2,325 Open Men finishers there

1:15:22 latest race · Madrid 2025 best Doubles Mixed time so far Doubles Mixed with Gemma Coll

Sandbag lunges strongest segment · Dublin 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:39Dublin 2025 · 1 race Doubles Mixed1:15:22Madrid 2025 · 2 races · with Gemma Coll

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:00 best 1:15:22

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025team: Sean Brien, Gemma Collwhat the whole field did →	Doubles Mixed · team 25-29	1:15:22	top 26% 427/1,659	42:28	26:57	6:03	splits SkiErg4:18Sled push2:07Sled pull3:34Burpee broad jump3:20Row4:43Farmers carry1:47Sandbag lunges2:41Wall balls4:27Run 14:57Run 25:02Run 35:12Run 45:04Run 55:22Run 65:28Run 75:16Run 86:09Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Men · 25-29	1:16:39	top 34% 776/2,325	37:12	34:53	4:38	splits SkiErg4:22Sled push2:50Sled pull4:39Burpee broad jump6:17Row4:38Farmers carry1:52Sandbag lunges3:38Wall balls6:37Run 12:59Run 25:03Run 35:12Run 45:12Run 55:05Run 65:12Run 74:57Run 83:35Full report for this race →
Málaga 2025 21 Mar 2025team: Sean Brien, Gemma Collwhat the whole field did →	Doubles Mixed · team U29	1:16:41	top 46% 455/1,002	41:54	28:41	6:10	splits SkiErg4:12Sled push2:24Sled pull3:46Burpee broad jump4:01Row5:03Farmers carry1:32Sandbag lunges3:07Wall balls4:36Run 14:23Run 24:45Run 35:31Run 45:29Run 55:32Run 65:36Run 75:21Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 34%

Sled pull faster than 47%

Burpee broad jump faster than 32%

Row faster than 70%

Farmers carry faster than 72%

Sandbag lunges faster than 94%

Wall balls faster than 61%

Roxzone faster than 50%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:15 slower

Sled pull 0:05 slower

Burpee broad jump 0:52 slower

Row 0:10 faster

Farmers carry 0:13 faster

Sandbag lunges 1:25 faster

Wall balls 0:42 faster

Roxzone 0:01 slower

Runs (8 km) 3:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sean against the typical Open Men finisher

Sean1:16:39

2:594:225:032:505:124:395:126:175:054:385:121:524:573:383:356:374:38

Typical Open Men1:21:02

3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:52 against the typical Open Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:16:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown