RSA Sean Botha
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:02:03 at Cape Town 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Sean Botha, Luca Bothawhole field → | Doubles Men · team 25-29 | 1:02:03 | 15th of 4774th of 123 aged 25-29 | 35:54 | 22:03 | 4:09 | View results | See splits Hide splitsSkiErg3:52fastest 33%Sled push1:10fastest 3%Sled pull2:11fastest 2%Burpee broad jump2:20fastest 7%Row4:14fastest 14%Farmers carry1:29fastest 35%Sandbag lunges2:54fastest 10%Wall balls3:53fastest 8%Runs (8 km)35:54fastest 5%Roxzone4:09fastest 3%Run 12:59fastest 5%Run 24:17fastest 4%Run 34:40fastest 6%Run 44:48fastest 7%Run 54:58fastest 9%Run 64:38fastest 5%Run 74:43fastest 6%Run 84:55fastest 7%Full report for this race → |
| Cape Town 2024 21 Sep 2024team: Luca Botha, Sean Bothawhole field → | Doubles Men · team U29 | 1:07:08 | 12th of 1066th of 33 aged U29 | 40:13 | 22:11‡ | 4:50 | View results | See splits Hide splitsSkiErg3:52fastest 50%Sled push0:52‡Sled pull1:27‡Burpee broad jump3:22faster than 42%Row4:26faster than 47%Farmers carry1:34fastest 34%Sandbag lunges2:53fastest 14%Wall balls3:45fastest 16%Runs (8 km)40:13fastest 20%Roxzone4:50fastest 11%Run 14:21fastest 7%Run 24:25fastest 10%Run 35:18fastest 37%Run 45:30fastest 34%Run 55:36fastest 36%Run 65:01fastest 17%Run 74:50fastest 13%Run 85:15fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Cape Town 2025 · best of 2 | 4:04 |
| Sled push | 1:10 | Cape Town 2025 | 1:50 |
| Sled pull | 2:11 | Cape Town 2025 | 3:20 |
| Burpee broad jump | 2:20 | Cape Town 2025 · best of 2 | 3:13 |
| Row | 4:14 | Cape Town 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Cape Town 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:53 | Cape Town 2024 · best of 2 | 3:35 |
| Wall balls | 3:45 | Cape Town 2024 · best of 2 | 4:23 |
| Runs (8 km) | 35:54 | Cape Town 2025 · best of 2 | 42:19 |
| Roxzone | 4:09 | Cape Town 2025 · best of 2 | 6:48 |
How to read
Each station's best across Sean's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luca Botha2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 477 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
