USA Sean Baker
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Baker at each race, oldest on the left; lower is faster.The best was 1:19:42 at Anaheim (Dec 2025); Sean Baker was 34:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Doubles Men | 1:19:42 |
| Salt Lake City | Sep 2026 | Doubles Men | 1:54:18 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
689th of 714 Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 714 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:19 | faster than 69% |
| SkiErg: | 4:06 | 4:09 | faster than 58% |
| Run 2: | 9:45 | 5:31 | faster than 1% |
| Sled push: | 1:26 | 1:37 | faster than 76% |
| Run 3: | 11:17 | 5:53 | faster than 0% |
| Sled pull: | 3:07 | 3:10 | faster than 54% |
| Run 4: | 10:11 | 5:58 | faster than 1% |
| Burpee broad jump: | 4:39 | 3:19 | faster than 8% |
| Run 5: | 11:35 | 6:06 | faster than 0% |
| Row: | 4:25 | 4:35 | faster than 73% |
| Run 6: | 10:02 | 5:58 | faster than 2% |
| Farmers carry: | 1:34 | 1:42 | faster than 72% |
| Run 7: | 10:02 | 5:59 | faster than 2% |
| Sandbag lunges: | 3:20 | 3:37 | faster than 64% |
| Run 8: | 8:03 | 6:00 | faster than 14% |
| Wall balls: | 4:51 | 4:30 | faster than 33% |
| Roxzone: | 13:04 | 9:16 | faster than 8% |
| Runs (8 km) | 1:13:52 | 45:00 | faster than 1% |
| Stations (8) | 27:28 | ||
| Finish | 1:54:18 | 1:21:54 | 689th of 714 · faster than 3% |
870th of 2,141 Doubles Mixed (faster than 59%). Against the 65 who finished around 1:23:07: most time gained on wall balls (0:43), most lost on the eight runs (2:07). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 3:53 | faster than 53% |
| SkiErg: | 4:35 | 4:32 | faster than 46% |
| Run 2: | 5:33 | 5:55 | faster than 64% |
| Sled push: | 2:15 | 2:31 | faster than 72% |
| Run 3: | 6:10 | 6:18 | faster than 54% |
| Sled pull: | 3:34 | 4:06 | faster than 75% |
| Run 4: | 6:21 | 6:17 | faster than 47% |
| Burpee broad jump: | 3:00 | 3:27 | faster than 72% |
| Run 5: | 6:29 | 6:22 | faster than 47% |
| Row: | 4:51 | 4:55 | faster than 55% |
| Run 6: | 6:27 | 6:20 | faster than 46% |
| Farmers carry: | 1:39 | 1:48 | faster than 72% |
| Run 7: | 6:36 | 6:21 | faster than 41% |
| Sandbag lunges: | 4:07 | 4:00 | faster than 45% |
| Run 8: | 6:52 | 6:27 | faster than 38% |
| Wall balls: | 3:40 | 4:39 | faster than 93% |
| Roxzone: | 7:36 | 8:03 | faster than 59% |
| Runs (8 km) | 48:13 | 48:15 | faster than 50% |
| Stations (8) | 27:41 | ||
| Finish | 1:23:26 | 1:26:44 | 870th of 2,141 · faster than 59% |
406th of 1,108 Doubles Men (faster than 63%). Against the 33 who finished around 1:19:08: most time gained on sled pull (0:37), most lost on the roxzone (3:45). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:15 | faster than 69% |
| SkiErg: | 4:20 | 4:21 | faster than 53% |
| Run 2: | 5:09 | 5:22 | faster than 59% |
| Sled push: | 1:40 | 1:59 | faster than 81% |
| Run 3: | 5:48 | 5:45 | faster than 47% |
| Sled pull: | 2:55 | 3:43 | faster than 90% |
| Run 4: | 6:02 | 5:48 | faster than 42% |
| Burpee broad jump: | 0:11 ‡ | 3:23 | |
| Run 5: | 6:13 | 6:02 | faster than 43% |
| Row: | 4:53 | 4:52 | faster than 49% |
| Run 6: | 5:49 | 5:52 | faster than 52% |
| Farmers carry: | 1:24 | 1:49 | faster than 98% |
| Run 7: | 5:35 | 5:55 | faster than 61% |
| Sandbag lunges: | 3:29 | 3:45 | faster than 64% |
| Run 8: | 7:28 | 7:29 | faster than 50% |
| Wall balls: | 3:48 | 4:40 | faster than 93% |
| Roxzone: | 10:17 | 7:00 | faster than 9% |
| Runs (8 km) | 46:49 | 47:51 | faster than 56% |
| Stations (8) | 22:40 | ||
| Finish | 1:19:42 | 1:24:15 | 406th of 1,108 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Salt Lake City 2026 · best of 2 | 4:04 |
| Sled push | 1:26 | Salt Lake City 2026 · best of 2 | 1:51 |
| Sled pull | 2:55 | Anaheim 2025 · best of 2 | 3:21 |
| Burpee broad jump | 4:39 | Salt Lake City 2026 | 3:14 |
| Row | 4:25 | Salt Lake City 2026 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Anaheim 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:20 | Salt Lake City 2026 · best of 2 | 3:36 |
| Wall balls | 3:48 | Anaheim 2025 · best of 2 | 4:23 |
| Runs (8 km) | 46:49 | Anaheim 2025 · best of 2 | 42:20 |
| Roxzone | 10:17 | Anaheim 2025 · best of 2 | 6:43 |
How to read
Each station's best across Sean's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Garrett Roberts1 race
- Lauren Martinez1 race
- Zane Archer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,108 Doubles Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 53% |
| Push | 82% |
| Pull | 90% |
| BBJ | no split |
| Row | 49% |
| Carry | 98% |
| Lunges | 65% |
| Wall balls | 93% |
| Roxzone | 10% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:02 faster); weakest: Roxzone (3:17 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 46:54 running, 22:29 at the stations and 10:17 in the roxzone; the longest station was the row (4:53).Below, Typical Doubles Men: 47:28 running, 28:32 at the stations and 7:00 in the roxzone; the longest station was the row (4:52).
See the numbers
| Part | Sean | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:50 | 5:15 |
| SkiErg | 4:20 | 4:21 |
| Run 2 | 5:09 | 5:22 |
| Sled push | 1:40 | 1:59 |
| Run 3 | 5:48 | 5:45 |
| Sled pull | 2:55 | 3:43 |
| Run 4 | 6:02 | 5:48 |
| Burpee broad jump | — | 3:23 |
| Run 5 | 6:13 | 6:02 |
| Row | 4:53 | 4:52 |
| Run 6 | 5:49 | 5:52 |
| Farmers carry | 1:24 | 1:49 |
| Run 7 | 5:35 | 5:55 |
| Sandbag lunges | 3:29 | 3:45 |
| Run 8 | 7:28 | 7:29 |
| Wall balls | 3:48 | 4:40 |
| Roxzone | 10:17 | 7:00 |
| Finish | 1:19:42 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:17 against the typical Doubles Men finisher at Anaheim 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
