USA Seamus Rother
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:02:02 at Washington DC 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Seamus Rother, Ryan Hoffmanwhat the whole field did → | Doubles Men · team 25-29 | 1:02:02 | top 3% 48/1,77614th of 406 aged 25-29 | 32:24 | 24:32 | 5:11 | View results | See splits Hide splitsSkiErg3:44fastest 2%Sled push1:24fastest 3%Sled pull3:07fastest 29%Burpee broad jump3:15fastest 44%Row4:21fastest 16%Farmers carry1:22fastest 7%Sandbag lunges3:06fastest 12%Wall balls4:13fastest 23%Runs (8 km)32:24fastest 2%Roxzone5:11fastest 3%Run 13:24fastest 6%Run 24:02fastest 3%Run 34:18fastest 3%Run 44:07fastest 2%Run 54:14fastest 2%Run 64:24fastest 5%Run 74:08fastest 2%Run 83:50fastest 3%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Ryan Hoffman, Seamus Rotherwhat the whole field did → | Doubles Men · team 25-29 | 1:07:53 | top 7% 69/1,10812th of 166 aged 25-29 | 36:35 | 26:29 | 4:55 | View results | See splits Hide splitsSkiErg3:51fastest 3%Sled push1:30fastest 6%Sled pull3:50faster than 44%Burpee broad jump3:06fastest 37%Row4:32fastest 18%Farmers carry1:22fastest 2%Sandbag lunges2:43fastest 6%Wall balls5:35faster than 24%Runs (8 km)36:35fastest 5%Roxzone4:55fastest 7%Run 13:45fastest 3%Run 24:20fastest 9%Run 34:43fastest 10%Run 44:22fastest 4%Run 54:29fastest 4%Run 64:29fastest 5%Run 74:21fastest 3%Run 86:08fastest 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Seamus has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Washington DC 2026 · best of 2 | 4:04 |
| Sled push | 1:24 | Washington DC 2026 · best of 2 | 1:50 |
| Sled pull | 3:07 | Washington DC 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:06 | Anaheim 2025 · best of 2 | 3:13 |
| Row | 4:21 | Washington DC 2026 · best of 2 | 4:32 |
| Farmers carry | 1:22 | Washington DC 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:43 | Anaheim 2025 · best of 2 | 3:35 |
| Wall balls | 4:13 | Washington DC 2026 · best of 2 | 4:23 |
| Runs (8 km) | 32:24 | Washington DC 2026 · best of 2 | 42:19 |
| Roxzone | 4:55 | Anaheim 2025 · best of 2 | 6:48 |
Each station's best across Seamus's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ryan Hoffman2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seamus against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:02.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
