IRL Seamus Rooney
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:51 at Rome 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Carl McGovern, Seamus Rooneywhole field → | Doubles Men · team 16-24 | 1:10:51 | 638th of 2,00193rd of 313 aged 16-24 | 35:35 | 29:24 | 5:57 | View results | See splits Hide splitsSkiErg4:26faster than 11%Sled push1:54fastest 30%Sled pull4:04faster than 22%Burpee broad jump3:27faster than 48%Row4:56faster than 24%Farmers carry1:48faster than 34%Sandbag lunges3:39fastest 47%Wall balls5:10faster than 23%Runs (8 km)35:35fastest 17%Roxzone5:57fastest 32%Run 15:39fastest 28%Run 23:49fastest 13%Run 34:20fastest 24%Run 44:16fastest 20%Run 54:23fastest 21%Run 64:12fastest 16%Run 74:13fastest 16%Run 84:47fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carl McGovern1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seamus against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Doubles Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
