Seak Gospel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:52:56 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Seak Gospel, Marcela Lucaswhole field → | Doubles Women · team 35-39 | 1:52:56 | 2252nd of 2,331336th of 346 aged 35-39 | 58:30 | 41:05 | 13:21† | View results | See splits Hide splitsSkiErg5:07faster than 3%Sled push2:04faster than 2%Sled pull6:17faster than 1%Burpee broad jump7:13faster than 2%Row5:22faster than 20%Farmers carry2:25faster than 3%Sandbag lunges7:07Wall balls5:30faster than 11%Runs (8 km)58:30faster than 6%Roxzone13:21Run 15:52faster than 7%Run 26:09faster than 11%Run 36:23faster than 13%Run 47:03faster than 7%Run 57:19faster than 8%Run 67:35faster than 5%Run 77:40faster than 4%Run 810:29faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marcela Lucas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seak against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:55 against the typical Doubles Women finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
