CHN Se Wang
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 56:52 at Shenzhen 2026.
1 result at 1 race
5th of 253 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 253 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:31 | faster than 99% |
| SkiErg: | 3:39 | 4:04 | faster than 98% |
| Run 2: | 3:15 | 4:21 | fastest in the field |
| Sled push: | 2:01 | 2:30 | faster than 88% |
| Run 3: | 3:32 | 4:43 | faster than 98% |
| Sled pull: | 4:02 | 4:34 | faster than 71% |
| Run 4: | 3:30 | 4:42 | faster than 98% |
| Burpee broad jump: | 1:55 | 2:44 | faster than 93% |
| Run 5: | 3:39 | 4:49 | faster than 96% |
| Row: | 4:06 | 4:30 | faster than 90% |
| Run 6: | 3:28 | 4:45 | faster than 98% |
| Farmers carry: | 1:22 | 1:43 | faster than 96% |
| Run 7: | 3:30 | 4:56 | faster than 98% |
| Sandbag lunges: | 2:56 | 4:02 | faster than 91% |
| Run 8: | 3:54 | 5:31 | faster than 98% |
| Wall balls: | 3:38 | 4:25 | faster than 92% |
| Roxzone: | 5:46 | 8:45 | faster than 98% |
| Runs (8 km) | 27:32 | 37:23 | faster than 98% |
| Stations (8) | 23:39 | ||
| Finish | 56:52 | 1:15:34 | 5th of 253 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- ·布尔力克 吐尔松江1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 253 Pro Doubles Men
Shape of the race
This chart shows where Se sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Pull (faster than 71%).
See the numbers
| Part | Se: faster than |
|---|---|
| Ski | 98% |
| Push | 89% |
| Pull | 71% |
| BBJ | 93% |
| Row | 90% |
| Carry | 96% |
| Lunges | 91% |
| Wall balls | 92% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Se beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled pull (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Se's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (9:51 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Se against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Se: 27:35 running, 23:39 at the stations and 5:46 in the roxzone; the longest station was the row (4:06).Below, Typical Pro Doubles Men: 37:18 running, 28:32 at the stations and 8:45 in the roxzone; the longest station was the sled pull (4:34).
See the numbers
| Part | Se | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 2:47 | 3:31 |
| SkiErg | 3:39 | 4:04 |
| Run 2 | 3:15 | 4:21 |
| Sled push | 2:01 | 2:30 |
| Run 3 | 3:32 | 4:43 |
| Sled pull | 4:02 | 4:34 |
| Run 4 | 3:30 | 4:42 |
| Burpee broad jump | 1:55 | 2:44 |
| Run 5 | 3:39 | 4:49 |
| Row | 4:06 | 4:30 |
| Run 6 | 3:28 | 4:45 |
| Farmers carry | 1:22 | 1:43 |
| Run 7 | 3:30 | 4:56 |
| Sandbag lunges | 2:56 | 4:02 |
| Run 8 | 3:54 | 5:31 |
| Wall balls | 3:38 | 4:25 |
| Roxzone | 5:46 | 8:45 |
| Finish | 56:52 | 1:15:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:52.
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