Athlete · Doubles Men · team U29 ·

GBR

Scott9 Millar

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:20 at Glasgow 2025.

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Doubles Men time1:06:20Glasgow 2025

Doubles Men place673rdof 2,052 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 91% of Doubles Men at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Lewis McDougall, Scott9 Millarwhole field →	Doubles Men · team U29	1:06:20	673rd of 2,052256th of 627 aged U29	37:57	23:43	4:43	View results	See splits Hide splits SkiErg3:37fastest 10%Sled push1:50faster than 35%Sled pull2:52fastest 48%Burpee broad jump2:24fastest 15%Row4:07fastest 16%Farmers carry1:31fastest 43%Sandbag lunges3:08fastest 35%Wall balls4:14fastest 46%Runs (8 km)37:57fastest 32%Roxzone4:43faster than 38%Run 13:02fastest 9%Run 24:21fastest 12%Run 34:30fastest 11%Run 44:23fastest 6%Run 54:26fastest 6%Run 69:20faster than 1%Run 74:30fastest 8%Run 83:29fastest 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lewis McDougall1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Glasgow 2025, against 2,052 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scott9edge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 35%

Sled pull faster than 53%

Burpee broad jump faster than 85%

Row faster than 84%

Farmers carry faster than 57%

Sandbag lunges faster than 66%

Wall balls faster than 54%

Roxzone faster than 39%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:06 slower

Sled pull 0:02 faster

Burpee broad jump 0:39 faster

Row 0:16 faster

Farmers carry 0:02 faster

Sandbag lunges 0:16 faster

Wall balls 0:03 faster

Roxzone 0:19 slower

Runs (8 km) 3:04 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott9 against the typical Doubles Men finisher

Scott91:06:20

3:023:374:211:504:302:524:232:244:264:079:201:314:303:083:294:144:43

Typical Doubles Men1:10:09

3:423:525:061:445:242:545:233:035:344:235:291:335:333:244:244:174:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:19 against the typical Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:06:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up