Athlete · Open Men · 30-34 ·

CAN

Scott Wolowich

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:54 (Ottawa 2026) · Doubles Mixed 1:08:47 (Cancún 2026).

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1:15:54 best Open Men time · Ottawa 2026 also raced Doubles Mixed: each has its own best below

top 15% best Open Men place · Ottawa 2026 213th of 1,503 Open Men finishers there

1:15:54 latest race · Ottawa 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Ottawa 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:54Ottawa 2026 · 2 races Doubles Mixed1:08:47Cancún 2026 · 1 race · with Hannah Horner

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:001:26:00 best 1:15:54

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:15:54	top 15% 213/1,503	38:46	32:20	4:52	splits SkiErg4:26Sled push2:47Sled pull4:02Burpee broad jump4:04Row4:26Farmers carry2:22Sandbag lunges4:55Wall balls5:18Run 14:40Run 24:42Run 34:49Run 44:53Run 54:50Run 64:55Run 74:50Run 85:09Full report for this race →
Cancún 2026 14 Mar 2026team: Scott Wolowich, Hannah Hornerwhat the whole field did →	Doubles Mixed · team 30-34	1:08:47	top 5% 35/821	36:51	26:34	5:26	splits SkiErg4:05Sled push2:36Sled pull3:43Burpee broad jump3:00Row4:29Farmers carry1:41Sandbag lunges3:00Wall balls4:00Run 13:52Run 24:15Run 34:39Run 44:39Run 54:47Run 64:49Run 74:47Run 85:06Full report for this race →
Toronto 2025 4 Oct 2025what the whole field did →	Open Men · 30-34	1:26:42	top 32% 561/1,771	42:09	38:28	6:10	splits SkiErg4:59Sled push2:06Sled pull6:13Burpee broad jump3:46Row4:58Farmers carry1:51Sandbag lunges3:51Wall balls10:44Run 14:21Run 25:15Run 35:32Run 45:34Run 55:55Run 65:41Run 75:21Run 84:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scottedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 71%

Sled pull faster than 86%

Burpee broad jump faster than 90%

Row faster than 88%

Farmers carry faster than 42%

Sandbag lunges faster than 69%

Wall balls faster than 87%

Roxzone faster than 87%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:26 faster

Sled pull 1:07 faster

Burpee broad jump 1:49 faster

Row 0:25 faster

Farmers carry 0:07 slower

Sandbag lunges 0:38 faster

Wall balls 2:17 faster

Roxzone 1:45 faster

Runs (8 km) 6:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott against the typical Open Men finisher

Scott1:15:54

4:404:264:422:474:494:024:534:044:504:264:552:224:504:555:095:184:52

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown