Athlete · Open Men · 45-49 · NZL NZL

Scott Vince

www.roxtimes.com/athletes/scott-vince-7fa911e7

2 HYROX races over 2 seasons. Best Open Men time: 1:13:21 at Sydney 2025.

Best Open Men time1:13:21Sydney 2025
Best Open Men place518thof 2,104 · Sydney 2025
Latest race1:13:21Sydney 2025 · Open MenScott's best Open Men time so far
Strongest part of the raceRowfaster than 92% of Open Men at Sydney 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:001:17:00 best 1:13:21

This line shows the finish time of Scott Vince at each race, oldest on the left; lower is faster.The best was 1:13:21 at Sydney (Jul 2025); Scott Vince was 4:14 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Mar 2025 Open Men 1:17:35
Sydney Jul 2025 Open Men 1:13:21

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:13:21 518th of 2,104; 15th of 148 aged 45-49 35:17 30:38 7:30 Runs 35:17 · Stations 30:38 · Roxzone 7:30

518th of 2,104 Open Men (faster than 75%). Against the 63 who finished around 1:13:33: most time gained on wall balls (0:44), most lost on the eight runs (0:48). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:45 more).

Scott Vince at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 3:42 3:55 faster than 67%
SkiErg: 4:05 4:20 faster than 84%
Run 2: 4:06 4:14 faster than 59%
Sled push: 2:25 2:19 faster than 41%
Run 3: 4:18 4:32 faster than 63%
Sled pull: 4:10 4:33 faster than 66%
Run 4: 4:18 4:34 faster than 66%
Burpee broad jump: 4:39 5:23 faster than 70%
Run 5: 4:22 4:45 faster than 69%
Row: 4:16 4:39 faster than 92%
Run 6: 4:22 4:39 faster than 64%
Farmers carry: 1:51 2:09 faster than 79%
Run 7: 4:17 4:39 faster than 68%
Sandbag lunges: 4:35 5:17 faster than 71%
Run 8: 5:57 6:29 faster than 67%
Wall balls: 4:37 6:16 faster than 87%
Roxzone: 7:30 8:25 faster than 71%
Runs (8 km) 35:17 37:57 faster than 67%
Stations (8) 30:38
Finish 1:13:21 1:22:07 518th of 2,104 · faster than 75%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:17:35 422nd of 1,368; 19th of 112 aged 45-49 39:03 32:23 6:13 Runs 39:03 · Stations 32:23 · Roxzone 6:13

422nd of 1,368 Open Men (faster than 69%). Against the 41 who finished around 1:17:20: most time gained on wall balls (0:51), most lost on the eight runs (1:14). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:23 more).

Scott Vince at HYROX Brisbane 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,368 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Men here
Run 1: 2:40 2:46 faster than 57%
SkiErg: 4:19 4:18 faster than 48%
Run 2: 4:37 4:58 faster than 68%
Sled push: 2:06 2:31 faster than 84%
Run 3: 4:57 5:23 faster than 72%
Sled pull: 4:16 4:34 faster than 60%
Run 4: 5:26 5:26 faster than 50%
Burpee broad jump: 5:49 5:29 faster than 42%
Run 5: 5:26 5:37 faster than 58%
Row: 4:24 4:42 faster than 84%
Run 6: 5:08 5:26 faster than 64%
Farmers carry: 1:54 2:08 faster than 74%
Run 7: 5:21 5:22 faster than 51%
Sandbag lunges: 4:56 5:09 faster than 56%
Run 8: 5:32 5:46 faster than 59%
Wall balls: 4:39 6:07 faster than 86%
Roxzone: 6:13 7:12 faster than 73%
Runs (8 km) 39:03 41:02 faster than 62%
Stations (8) 32:23
Finish 1:17:35 1:23:59 422nd of 1,368 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Scott has done each station

Part Best Race Typical
SkiErg 4:05 Sydney 2025 · best of 2 4:34
Sled push 2:06 Brisbane 2025 · best of 2 3:04
Sled pull 4:10 Sydney 2025 · best of 2 4:57
Burpee broad jump 4:39 Sydney 2025 · best of 2 5:38
Row 4:16 Sydney 2025 · best of 2 4:53
Farmers carry 1:51 Sydney 2025 · best of 2 2:11
Sandbag lunges 4:35 Sydney 2025 · best of 2 5:20
Wall balls 4:37 Sydney 2025 · best of 2 7:03
Runs (8 km) 35:17 Sydney 2025 · best of 2 41:47
Roxzone 6:13 Brisbane 2025 · best of 2 7:23
How to read

Each station's best across Scott's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Scottedge = faster than everyone, centre = slowest

This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Push (faster than 41%).

See the numbers
Part Scott: faster than
Ski 85%
Push 41%
Pull 67%
BBJ 71%
Row 92%
Carry 80%
Lunges 72%
Wall balls 88%
Roxzone 71%
Runs 67%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 41%
Sled pull faster than 67%
Burpee broad jump faster than 71%
Row faster than 92%
Farmers carry faster than 80%
Sandbag lunges faster than 72%
Wall balls faster than 88%
Roxzone faster than 71%
Runs (8 km) faster than 67%

How much of the field Scott beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Sled push (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:06 slower
Sled pull 0:23 faster
Burpee broad jump 0:44 faster
Row 0:23 faster
Farmers carry 0:18 faster
Sandbag lunges 0:42 faster
Wall balls 1:39 faster
Roxzone 0:55 faster
Runs (8 km) 2:40 faster

Scott's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:40 faster); weakest: Sled push (0:06 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott against the typical Open Men finisher

Scott1:13:21
3:424:054:062:254:184:104:184:394:224:164:221:514:174:355:574:377:30
Typical Open Men1:21:08
3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 35:22 running, 30:38 at the stations and 7:30 in the roxzone; the longest station was the burpee broad jumps (4:39).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).

See the numbers
Part Scott Typical Open Men
Run 1 3:42 3:55
SkiErg 4:05 4:20
Run 2 4:06 4:14
Sled push 2:25 2:19
Run 3 4:18 4:32
Sled pull 4:10 4:33
Run 4 4:18 4:34
Burpee broad jump 4:39 5:23
Run 5 4:22 4:45
Row 4:16 4:39
Run 6 4:22 4:39
Farmers carry 1:51 2:09
Run 7 4:17 4:39
Sandbag lunges 4:35 5:17
Run 8 5:57 6:29
Wall balls 4:37 6:16
Roxzone 7:30 8:25
Finish 1:13:21 1:22:07

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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