NED Scott van Zoolingen
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
771st of 1,384 Doubles Men (faster than 44%). Against the 43 who finished around 1:16:57: most time gained on burpee broad jump (0:14), most lost on the eight runs (0:31). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:21 | faster than 42% |
| SkiErg: | 4:14 | 3:57 | faster than 13% |
| Run 2: | 5:10 | 5:02 | faster than 44% |
| Sled push: | 1:31 | 1:40 | faster than 76% |
| Run 3: | 5:22 | 5:24 | faster than 51% |
| Sled pull: | 3:02 | 3:03 | faster than 51% |
| Run 4: | 5:41 | 5:28 | faster than 40% |
| Burpee broad jump: | 3:11 | 3:22 | faster than 60% |
| Run 5: | 6:20 | 5:39 | faster than 23% |
| Row: | 4:34 | 4:26 | faster than 32% |
| Run 6: | 5:40 | 5:30 | faster than 41% |
| Farmers carry: | 1:42 | 1:38 | faster than 41% |
| Run 7: | 5:40 | 5:30 | faster than 40% |
| Sandbag lunges: | 3:21 | 3:23 | faster than 52% |
| Run 8: | 6:08 | 5:52 | faster than 38% |
| Wall balls: | 3:46 | 3:51 | faster than 59% |
| Roxzone: | 6:18 | 6:02 | faster than 42% |
| Runs (8 km) | 45:28 | 44:10 | faster than 42% |
| Stations (8) | 25:21 | ||
| Finish | 1:17:03 | 1:16:00 | 771st of 1,384 · faster than 44% |
92nd of 178 Pro Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 178 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:24 | faster than 24% |
| SkiErg: | 3:50 | 3:48 | faster than 46% |
| Run 2: | 5:08 | 4:53 | faster than 39% |
| Sled push: | 1:34 | 1:51 | faster than 89% |
| Run 3: | 5:08 | 5:12 | faster than 55% |
| Sled pull: | 3:02 | 3:40 | faster than 90% |
| Run 4: | 5:21 | 5:19 | faster than 46% |
| Burpee broad jump: | 3:01 | 2:51 | faster than 41% |
| Run 5: | 5:10 | 5:23 | faster than 63% |
| Row: | 4:05 | 4:15 | faster than 80% |
| Run 6: | 5:13 | 5:18 | faster than 54% |
| Farmers carry: | 1:26 | 1:33 | faster than 72% |
| Run 7: | 5:38 | 5:24 | faster than 38% |
| Sandbag lunges: | 4:08 | 3:33 | faster than 24% |
| Run 8: | 5:57 | 5:43 | faster than 42% |
| Wall balls: | 4:22 | 4:06 | faster than 33% |
| Roxzone: | 5:18 | 5:06 | faster than 40% |
| Runs (8 km) | 41:32 | 41:03 | faster than 46% |
| Stations (8) | 25:28 | ||
| Finish | 1:12:12 | 1:11:52 | 92nd of 178 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Mike Van Zoolingen1 race
- Niels Van Rijn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 13% |
| Push | 77% |
| Pull | 51% |
| BBJ | 61% |
| Row | 33% |
| Carry | 41% |
| Lunges | 53% |
| Wall balls | 59% |
| Roxzone | 43% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:11 faster); weakest: Runs (8 km) (1:18 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 45:32 running, 25:21 at the stations and 6:18 in the roxzone; the longest station was the row (4:34) and the shortest the sled push (1:31).Below, Typical Doubles Men: 43:46 running, 25:20 at the stations and 6:02 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Scott | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:31 | 5:21 |
| SkiErg | 4:14 | 3:57 |
| Run 2 | 5:10 | 5:02 |
| Sled push | 1:31 | 1:40 |
| Run 3 | 5:22 | 5:24 |
| Sled pull | 3:02 | 3:03 |
| Run 4 | 5:41 | 5:28 |
| Burpee broad jump | 3:11 | 3:22 |
| Run 5 | 6:20 | 5:39 |
| Row | 4:34 | 4:26 |
| Run 6 | 5:40 | 5:30 |
| Farmers carry | 1:42 | 1:38 |
| Run 7 | 5:40 | 5:30 |
| Sandbag lunges | 3:21 | 3:23 |
| Run 8 | 6:08 | 5:52 |
| Wall balls | 3:46 | 3:51 |
| Roxzone | 6:18 | 6:02 |
| Finish | 1:17:03 | 1:16:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:17 against the typical Doubles Men finisher at Rotterdam 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:17:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
