Athlete · Open Men · 50-54 · GBR GBR

Scott Syvrett

www.roxtimes.com/athletes/scott-syvrett-7fa43bc2

2 HYROX races over 2 seasons. Best Open Men time: 1:39:38 at Karlsruhe 2026.

Best Open Men time1:39:38Karlsruhe 2026
Best Open Men place1245thof 1,725 · Karlsruhe 2026
Latest race1:39:38Karlsruhe 2026 · Open MenScott's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 66% of Open Men at Karlsruhe 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:41:001:42:00 best 1:39:38

This line shows the finish time of Scott Syvrett at each race, oldest on the left; lower is faster.The best was 1:39:38 at Karlsruhe (Oct 2026); Scott Syvrett was 0:27 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Olympia Mar 2026 Open Men 1:40:05
Karlsruhe Oct 2026 Open Men 1:39:38

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 50-54 1:39:38 1245th of 1,725; 49th of 74 aged 50-54 50:56 42:36 6:10 Runs 50:56 · Stations 42:36 · Roxzone 6:10

1,245th of 1,725 Open Men (faster than 27%). Against the 53 who finished around 1:38:13: most time gained on wall balls (1:24), most lost on the eight runs (3:23). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 2:39 more).

Scott Syvrett at HYROX Karlsruhe 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,725 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,725 Open Men here
Run 1: 4:17 3:45 faster than 22%
SkiErg: 4:57 4:28 faster than 9%
Run 2: 6:03 5:21 faster than 21%
Sled push: 4:06 3:13 faster than 14%
Run 3: 6:34 5:45 faster than 23%
Sled pull: 5:54 4:48 faster than 21%
Run 4: 6:32 5:46 faster than 24%
Burpee broad jump: 5:58 5:50 faster than 46%
Run 5: 7:14 6:03 faster than 18%
Row: 5:20 4:55 faster than 18%
Run 6: 7:03 5:49 faster than 16%
Farmers carry: 2:02 2:15 faster than 65%
Run 7: 6:55 5:50 faster than 18%
Sandbag lunges: 6:41 5:21 faster than 23%
Run 8: 6:21 5:06 faster than 21%
Wall balls: 7:38 7:42 faster than 50%
Roxzone: 6:10 5:51 faster than 43%
Runs (8 km) 50:56 43:45 faster than 21%
Stations (8) 42:36
Finish 1:39:38 1:29:16 1245th of 1,725 · faster than 27%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:40:05 2104th of 2,650; 113th of 159 aged 50-54 46:57 46:29 6:43 Runs 46:57 · Stations 46:29 · Roxzone 6:43

2,104th of 2,650 Open Men (faster than 20%). Against the 79 who finished around 1:40:16: most time gained on the roxzone (0:31), most lost on sandbag lunges (1:20). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 3:34 more).

Scott Syvrett at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 4:44 4:42 faster than 47%
SkiErg: 5:04 4:28 faster than 6%
Run 2: 4:55 4:34 faster than 33%
Sled push: 3:16 2:56 faster than 32%
Run 3: 6:08 4:52 faster than 11%
Sled pull: 5:25 4:24 faster than 20%
Run 4: 5:15 4:52 faster than 32%
Burpee broad jump: 6:46 5:35 faster than 27%
Run 5: 5:42 5:03 faster than 25%
Row: 5:07 4:48 faster than 25%
Run 6: 5:37 4:54 faster than 22%
Farmers carry: 2:08 2:13 faster than 57%
Run 7: 5:30 4:54 faster than 26%
Sandbag lunges: 8:05 5:16 faster than 7%
Run 8: 9:09 6:55 faster than 13%
Wall balls: 10:38 7:24 faster than 15%
Roxzone: 6:43 5:53 faster than 31%
Runs (8 km) 46:57 41:06 faster than 23%
Stations (8) 46:29
Finish 1:40:05 1:25:09 2104th of 2,650 · faster than 20%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Scott has done each station

Part Best Race Typical
SkiErg 4:57 Karlsruhe 2026 · best of 2 4:34
Sled push 3:16 London Olympia 2026 · best of 2 3:04
Sled pull 5:25 London Olympia 2026 · best of 2 4:57
Burpee broad jump 5:58 Karlsruhe 2026 · best of 2 5:38
Row 5:07 London Olympia 2026 · best of 2 4:53
Farmers carry 2:02 Karlsruhe 2026 · best of 2 2:11
Sandbag lunges 6:41 Karlsruhe 2026 · best of 2 5:20
Wall balls 7:38 Karlsruhe 2026 · best of 2 7:03
Runs (8 km) 46:57 London Olympia 2026 · best of 2 41:47
Roxzone 6:10 Karlsruhe 2026 · best of 2 7:23
How to read

Each station's best across Scott's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Scottedge = faster than everyone, centre = slowest

This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 66% of the field), weakest on Ski (faster than 9%).

See the numbers
Part Scott: faster than
Ski 9%
Push 15%
Pull 21%
BBJ 46%
Row 19%
Carry 66%
Lunges 24%
Wall balls 51%
Roxzone 43%
Runs 21%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%
Sled push faster than 15%
Sled pull faster than 21%
Burpee broad jump faster than 46%
Row faster than 19%
Farmers carry faster than 66%
Sandbag lunges faster than 24%
Wall balls faster than 51%
Roxzone faster than 43%
Runs (8 km) faster than 21%

How much of the field Scott beat on each part of the race, at this race.Best: Farmers carry (faster than 66%); weakest: SkiErg (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower
Sled push 0:53 slower
Sled pull 1:06 slower
Burpee broad jump 0:08 slower
Row 0:25 slower
Farmers carry 0:13 faster
Sandbag lunges 1:20 slower
Wall balls 0:04 faster
Roxzone 0:19 slower
Runs (8 km) 7:11 slower

Scott's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:13 faster); weakest: Runs (8 km) (7:11 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott against the typical Open Men finisher

Scott1:39:38
4:174:576:034:066:345:546:325:587:145:207:032:026:556:416:217:386:10
Typical Open Men1:27:48
3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 50:59 running, 42:35 at the stations and 6:10 in the roxzone; the longest station was the wall balls (7:38).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).

See the numbers
Part Scott Typical Open Men
Run 1 4:17 3:45
SkiErg 4:57 4:28
Run 2 6:03 5:21
Sled push 4:06 3:13
Run 3 6:34 5:45
Sled pull 5:54 4:48
Run 4 6:32 5:46
Burpee broad jump 5:58 5:50
Run 5 7:14 6:03
Row 5:20 4:55
Run 6 7:03 5:49
Farmers carry 2:02 2:15
Run 7 6:55 5:50
Sandbag lunges 6:41 5:21
Run 8 6:21 5:06
Wall balls 7:38 7:42
Roxzone 6:10 5:51
Finish 1:39:38 1:29:16

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:20 against the typical Open Men finisher at Karlsruhe 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:39:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report