Athlete · Doubles Men · team 35-39 ·

AUS

Scott Strater

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:00 at Melbourne 2025.

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Doubles Men time1:23:00Melbourne 2025

Doubles Men place1095thof 1,410 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 62% of Doubles Men at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Daniel Ryan, Scott Straterwhole field →	Doubles Men · team 35-39	1:23:00	1095th of 1,410208th of 273 aged 35-39	44:36	28:32	9:57	View results	See splits Hide splits SkiErg4:12faster than 20%Sled push2:21faster than 5%Sled pull3:35faster than 28%Burpee broad jump3:44faster than 21%Row4:51faster than 17%Farmers carry1:44faster than 37%Sandbag lunges4:06faster than 26%Wall balls3:59fastest 39%Runs (8 km)44:36faster than 21%Roxzone9:57faster than 24%Run 13:14faster than 18%Run 25:21faster than 22%Run 35:37faster than 22%Run 45:56faster than 17%Run 56:00faster than 19%Run 66:05faster than 16%Run 76:00faster than 18%Run 86:27faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daniel Ryan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Melbourne 2025, against 1,410 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scottedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 6%

Sled pull faster than 28%

Burpee broad jump faster than 22%

Row faster than 18%

Farmers carry faster than 38%

Sandbag lunges faster than 27%

Wall balls faster than 62%

Roxzone faster than 25%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:44 slower

Sled pull 0:27 slower

Burpee broad jump 0:44 slower

Row 0:24 slower

Farmers carry 0:05 slower

Sandbag lunges 0:35 slower

Wall balls 0:10 faster

Roxzone 1:22 slower

Runs (8 km) 5:41 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott against the typical Doubles Men finisher

Scott1:23:00

3:144:125:212:215:373:355:563:446:004:516:051:446:004:066:273:599:57

Typical Doubles Men1:12:37

2:443:584:411:374:583:085:013:005:094:275:061:395:033:315:514:098:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:22 against the typical Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up