AUS Scott Rundle
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 1 race
879th of 2,673 Open Men (faster than 67%). Against the 83 who finished around 1:21:10: most time gained on the roxzone (1:32), most lost on the eight runs (2:08). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 3:27 | faster than 30% |
| SkiErg: | 4:15 | 4:21 | faster than 65% |
| Run 2: | 4:42 | 4:51 | faster than 59% |
| Sled push: | 2:00 | 2:16 | faster than 72% |
| Run 3: | 4:53 | 5:10 | faster than 68% |
| Sled pull: | 4:03 | 4:48 | faster than 77% |
| Run 4: | 5:07 | 5:16 | faster than 57% |
| Burpee broad jump: | 5:38 | 5:30 | faster than 46% |
| Run 5: | 5:13 | 5:27 | faster than 62% |
| Row: | 4:40 | 4:49 | faster than 67% |
| Run 6: | 5:11 | 5:22 | faster than 59% |
| Farmers carry: | 2:08 | 2:08 | faster than 50% |
| Run 7: | 5:13 | 5:21 | faster than 56% |
| Sandbag lunges: | 5:15 | 5:24 | faster than 54% |
| Run 8: | 5:48 | 6:16 | faster than 66% |
| Wall balls: | 5:43 | 6:09 | faster than 60% |
| Roxzone: | 6:09 | 8:15 | faster than 88% |
| Runs (8 km) | 40:45 | 41:43 | faster than 56% |
| Stations (8) | 33:42 | ||
| Finish | 1:20:32 | 1:26:02 | 879th of 2,673 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Ash King1 race
- Callum Scott1 race
- Madison McVay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 2,673 Open Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on BBJ (faster than 46%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 66% |
| Push | 73% |
| Pull | 78% |
| BBJ | 46% |
| Row | 67% |
| Carry | 50% |
| Lunges | 55% |
| Wall balls | 60% |
| Roxzone | 88% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Burpee broad jump (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Open Men finisher at this race.Best: Roxzone (2:06 faster); weakest: Burpee broad jump (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 40:48 running, 33:42 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:43) and the shortest the sled push (2:00).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Scott | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 3:27 |
| SkiErg | 4:15 | 4:21 |
| Run 2 | 4:42 | 4:51 |
| Sled push | 2:00 | 2:16 |
| Run 3 | 4:53 | 5:10 |
| Sled pull | 4:03 | 4:48 |
| Run 4 | 5:07 | 5:16 |
| Burpee broad jump | 5:38 | 5:30 |
| Run 5 | 5:13 | 5:27 |
| Row | 4:40 | 4:49 |
| Run 6 | 5:11 | 5:22 |
| Farmers carry | 2:08 | 2:08 |
| Run 7 | 5:13 | 5:21 |
| Sandbag lunges | 5:15 | 5:24 |
| Run 8 | 5:48 | 6:16 |
| Wall balls | 5:43 | 6:09 |
| Roxzone | 6:09 | 8:15 |
| Finish | 1:20:32 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:32.
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