Athlete · Pro Men · 30-34 ·

USA

Scott Nicklas

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:08:07 (Washington DC 2026) · Pro Doubles Men 0:57:29 (Washington DC 2026) · Doubles Men 1:00:28 (Dallas 2025).

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1:08:07 best Pro Men time · Washington DC 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 21% best Pro Men place · Washington DC 2026 77th of 378 Pro Men finishers there

0:57:29 latest race · Washington DC 2026 best Pro Doubles Men time so far Pro Doubles Men with Frankie Thorogood

Runs (8 km) strongest segment · Washington DC 2026 faster than 84% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:08:07Washington DC 2026 · 2 races Pro Doubles Men0:57:29Washington DC 2026 · 2 races · with Frankie Thorogood Doubles Men1:00:28Dallas 2025 · 1 race · with Chris Suchoski

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:00 best 1:08:07

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Scott Nicklas, Frankie Thorogoodwhat the whole field did →	Pro Doubles Men · team 30-34	0:57:29	top 8% 20/274	29:50	23:26	4:18	splits SkiErg3:46Sled push1:59Sled pull3:07Burpee broad jump2:23Row3:58Farmers carry1:18Sandbag lunges2:49Wall balls4:06Run 13:17Run 23:56Run 33:54Run 43:49Run 53:49Run 63:48Run 73:52Run 83:28Full report for this race →
Washington DC 2026 3 Sept 2026what the whole field did →	Pro Men · 30-34	1:08:07	top 21% 77/378	31:10	31:43	5:19	splits SkiErg4:14Sled push2:54Sled pull4:34Burpee broad jump3:15Row4:39Farmers carry1:49Sandbag lunges4:12Wall balls6:06Run 13:13Run 23:44Run 34:03Run 44:09Run 54:12Run 64:02Run 74:02Run 83:48Full report for this race →
Houston 2026 28 Mar 2026team: Scott Nicklas, Chris Suchoskiwhat the whole field did →	Pro Doubles Men · team 30-34	0:59:57	top 12% 29/245	31:02	24:29	4:31	splits SkiErg3:44Sled push2:04Sled pull4:01Burpee broad jump2:28Row3:59Farmers carry1:28Sandbag lunges2:51Wall balls3:54Run 14:10Run 23:37Run 33:54Run 43:55Run 53:48Run 63:47Run 74:02Run 83:52Full report for this race →
Phoenix 2026 31 Jan 2026what the whole field did →	Pro Men · 30-34	1:12:42	top 30% 187/633	33:14	34:22	5:10	splits SkiErg4:13Sled push3:08Sled pull4:46Burpee broad jump4:31Row4:28Farmers carry2:04Sandbag lunges4:16Wall balls6:56Run 13:43Run 23:50Run 34:14Run 44:15Run 54:23Run 64:13Run 74:15Run 84:25Full report for this race →
Dallas 2025 21 Nov 2025team: Chris Suchoski, Scott Nicklaswhat the whole field did →	Doubles Men · team 30-34	1:00:28	top 2% 23/1,269	33:30	23:37	3:21	splits SkiErg3:47Sled push1:42Sled pull3:02Burpee broad jump2:39Row4:18Farmers carry1:20Sandbag lunges2:49Wall balls4:00Run 14:12Run 24:02Run 34:17Run 44:15Run 54:18Run 64:12Run 74:12Run 84:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Washington DC 2026, against 378 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scottedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 76%

Sled pull faster than 67%

Burpee broad jump faster than 82%

Row faster than 44%

Farmers carry faster than 61%

Sandbag lunges faster than 73%

Wall balls faster than 63%

Roxzone faster than 79%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:24 faster

Sled pull 0:37 faster

Burpee broad jump 1:06 faster

Row 0:03 slower

Farmers carry 0:08 faster

Sandbag lunges 0:38 faster

Wall balls 0:45 faster

Roxzone 1:17 faster

Runs (8 km) 4:56 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott against the typical Pro Men finisher

Scott1:08:07

3:134:143:442:544:034:344:093:154:124:394:021:494:024:123:486:065:19

Typical Pro Men1:17:49

3:304:214:213:184:435:114:444:214:434:364:371:574:424:504:286:516:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown