Athlete · Open Men · 35-39 ·

USA

Scott McIntyre

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:17 (Miami Beach 2025) · Pro Doubles Men 1:13:02 (Phoenix 2026) · Doubles Mixed 1:06:04 (Boston 2025).

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1:28:17 Open Men time · Miami Beach 2025 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 48% Open Men place · Miami Beach 2025 461st of 972 Open Men finishers there

1:13:02 latest race · Phoenix 2026 first Pro Doubles Men race Pro Doubles Men with Paul Hawkins

Wall balls strongest segment · Miami Beach 2025 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:17Miami Beach 2025 · 1 race Pro Doubles Men1:13:02Phoenix 2026 · 1 race · with Paul Hawkins Doubles Mixed1:06:04Boston 2025 · 1 race · with Jackie Andrews

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 31 Jan 2026team: Paul Hawkins, Scott McIntyrewhat the whole field did →	Pro Doubles Men · team 35-39	1:13:02	164th of 246	40:31	26:58	5:37	splits SkiErg3:44Sled push2:11Sled pull4:34Burpee broad jump2:24Row4:27Farmers carry1:55Sandbag lunges3:39Wall balls4:04Run 14:40Run 24:42Run 35:01Run 45:03Run 55:08Run 65:13Run 75:20Run 85:27Full report for this race →
Boston 2025 27 Sept 2025team: Scott McIntyre, Jackie Andrewswhat the whole field did →	Doubles Mixed · team 35-39	1:06:04	top 6% 69/1,259	37:06	24:51	4:12	splits SkiErg3:56Sled push1:35Sled pull3:32Burpee broad jump3:08Row4:07Farmers carry1:30Sandbag lunges3:10Wall balls3:53Run 15:45Run 24:20Run 34:33Run 44:30Run 54:34Run 64:26Run 74:30Run 84:32Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 35-39	1:28:17	top 48% 461/972	41:37	38:35	8:09	splits SkiErg4:35Sled push3:30Sled pull7:01Burpee broad jump5:40Row5:01Farmers carry2:28Sandbag lunges4:48Wall balls5:32Run 13:31Run 25:07Run 35:25Run 45:24Run 55:41Run 65:26Run 75:32Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Miami Beach 2025, against 972 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scottedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 33%

Sled pull faster than 27%

Burpee broad jump faster than 52%

Row faster than 52%

Farmers carry faster than 35%

Sandbag lunges faster than 63%

Wall balls faster than 81%

Roxzone faster than 45%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:24 slower

Sled pull 1:06 slower

Burpee broad jump 0:05 faster

Row level

Farmers carry 0:14 slower

Sandbag lunges 0:26 faster

Wall balls 1:39 faster

Roxzone 0:19 slower

Runs (8 km) 0:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott against the typical Open Men finisher

Scott1:28:17

3:314:355:073:305:257:015:245:405:415:015:262:285:324:485:365:328:09

Typical Open Men1:28:02

3:334:364:503:065:195:555:215:455:375:015:222:145:215:145:477:117:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:06 against the typical Open Men finisher at Miami Beach 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown