GBR Scott McGimpsey
2 HYROX results over 1 season. Best Open Men time 1:25:58 at Cardiff 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:25:58 | 1237th of 2,041 | 41:08 | 38:36 | 6:14 | splitsSkiErg4:19Sled push3:03Sled pull5:08Burpee broad jump6:04Row4:58Farmers carry2:43Sandbag lunges6:02Wall balls6:19Run 14:43Run 24:27Run 34:35Run 44:52Run 56:38Run 65:06Run 75:02Run 85:45Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:33:14 | 1888th of 2,732 | 42:49 | 41:21 | 9:09 | splitsSkiErg4:15Sled push3:43Sled pull6:07Burpee broad jump4:55Row5:24Farmers carry3:20Sandbag lunges5:45Wall balls7:52Run 15:27Run 24:32Run 35:03Run 45:20Run 55:59Run 65:36Run 75:04Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:25 against the typical Open Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:58.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
