GBR Scott Macnab
2 HYROX results over 2 seasons. Best Open Men time 1:17:29 at Glasgow 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 45-49 | 1:17:29 | top 32% 845/2,661 | 39:32 | 33:48 | 4:14 | splitsSkiErg4:22Sled push2:37Sled pull3:50Burpee broad jump4:43Row4:52Farmers carry1:43Sandbag lunges4:17Wall balls7:24Run 14:41Run 24:35Run 34:57Run 44:56Run 55:06Run 64:44Run 74:53Run 85:44Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 40-44 | 1:22:59 | 1613th of 3,034 | 45:00 | 33:10 | 4:54 | splitsSkiErg4:17Sled push2:44Sled pull4:00Burpee broad jump5:02Row4:34Farmers carry1:52Sandbag lunges4:13Wall balls6:28Run 15:26Run 25:11Run 35:30Run 45:30Run 55:39Run 65:28Run 75:26Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:29.
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- Every session written for your weak station, not a generic plan
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