Athlete · Doubles Men · team U29 ·

GBR

Scott Lowden

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:34:24 at Stockholm 2024.

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1:34:24 Doubles Men time · Stockholm 2024 1 Doubles Men race

501st of 533 Doubles Men place · Stockholm 2024 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Stockholm 2024 faster than 46% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2024 7 Dec 2024team: Steven Thomson, Scott Lowdenwhat the whole field did →	Doubles Men · team U29	1:34:24	501st of 533161st of 171 aged U29	55:29	29:12	9:47	View results	splits SkiErg3:54Sled push2:57Sled pull3:03Burpee broad jump3:23Row4:35Farmers carry2:11Sandbag lunges4:12Wall balls4:57Run 15:39Run 26:34Run 37:18Run 47:00Run 57:28Run 67:16Run 76:39Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Steven Thomson1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Stockholm 2024, against 533 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scottedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 1%

Sled pull faster than 46%

Burpee broad jump faster than 44%

Row faster than 28%

Farmers carry faster than 2%

Sandbag lunges faster than 18%

Wall balls faster than 11%

Roxzone faster than 11%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 1:25 slower

Sled pull 0:04 slower

Burpee broad jump 0:10 slower

Row 0:12 slower

Farmers carry 0:35 slower

Sandbag lunges 0:52 slower

Wall balls 0:55 slower

Roxzone 2:41 slower

Runs (8 km) 14:05 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott against the typical Doubles Men finisher

Scott1:34:24

5:393:546:342:577:183:037:003:237:284:357:162:116:394:127:384:579:47

Typical Doubles Men1:13:17

4:393:524:521:325:062:595:103:135:254:235:161:365:143:205:324:027:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:41 against the typical Doubles Men finisher at Stockholm 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown