GBR Scott Lester
3 HYROX races over 2 seasons. Best Pro Men time: 1:20:22 at Perth 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Scott Lester at each race, oldest on the left; lower is faster.The best was 1:20:22 at Perth (Aug 2026); Scott Lester was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Pro Men | 1:22:58 |
| Birmingham | Oct 2024 | Pro Men | 1:27:17 |
| Perth | Aug 2026 | Pro Men | 1:20:22 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:36 faster (1:22:58 to 1:20:22).
3 results at 3 races
179th of 293 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:14 | faster than 14% |
| SkiErg: | 4:14 | 4:10 | faster than 42% |
| Run 2: | 4:50 | 4:25 | faster than 27% |
| Sled push: | 3:32 | 3:20 | faster than 41% |
| Run 3: | 5:09 | 4:50 | faster than 36% |
| Sled pull: | 4:44 | 5:03 | faster than 61% |
| Run 4: | 5:18 | 4:53 | faster than 34% |
| Burpee broad jump: | 4:39 | 4:14 | faster than 38% |
| Run 5: | 5:37 | 4:55 | faster than 21% |
| Row: | 4:44 | 4:30 | faster than 20% |
| Run 6: | 5:21 | 4:49 | faster than 27% |
| Farmers carry: | 2:46 | 2:31 | faster than 36% |
| Run 7: | 5:06 | 4:30 | faster than 23% |
| Sandbag lunges: | 5:13 | 4:53 | faster than 39% |
| Run 8: | 5:01 | 4:19 | faster than 21% |
| Wall balls: | 5:25 | 6:10 | faster than 67% |
| Roxzone †: | 5:07 | ||
| Runs (8 km) | 39:58 | 36:00 | faster than 26% |
| Stations (8) | 35:17 | ||
| Finish | 1:20:22 | 1:15:51 | 179th of 293 · faster than 39% |
233rd of 343 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:45 | faster than 30% |
| SkiErg: | 4:08 | 4:11 | faster than 57% |
| Run 2: | 4:30 | 4:11 | faster than 28% |
| Sled push: | 3:15 | 3:18 | faster than 53% |
| Run 3: | 5:06 | 4:31 | faster than 19% |
| Sled pull: | 7:01 | 5:52 | faster than 29% |
| Run 4: | 5:09 | 4:32 | faster than 20% |
| Burpee broad jump: | 5:30 | 4:53 | faster than 36% |
| Run 5: | 5:13 | 4:40 | faster than 23% |
| Row: | 4:41 | 4:29 | faster than 31% |
| Run 6: | 5:00 | 4:32 | faster than 27% |
| Farmers carry: | 2:17 | 2:06 | faster than 41% |
| Run 7: | 5:19 | 4:37 | faster than 18% |
| Sandbag lunges: | 4:28 | 5:02 | faster than 67% |
| Run 8: | 6:10 | 5:03 | faster than 15% |
| Wall balls: | 5:36 | 6:42 | faster than 75% |
| Roxzone: | 8:58 | 6:40 | faster than 14% |
| Runs (8 km) | 41:27 | 36:54 | faster than 21% |
| Stations (8) | 36:56 | ||
| Finish | 1:27:17 | 1:21:03 | 233rd of 343 · faster than 32% |
76th of 104 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 104 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:26 | faster than 21% |
| SkiErg: | 3:56 | 4:08 | faster than 83% |
| Run 2: | 4:16 | 3:57 | faster than 26% |
| Sled push: | 3:39 | 3:06 | faster than 18% |
| Run 3: | 4:28 | 4:18 | faster than 35% |
| Sled pull: | 6:28 | 5:33 | faster than 25% |
| Run 4: | 4:40 | 4:21 | faster than 26% |
| Burpee broad jump: | 6:07 | 4:16 | faster than 6% |
| Run 5: | 4:37 | 4:26 | faster than 33% |
| Row: | 4:21 | 4:23 | faster than 59% |
| Run 6: | 4:46 | 4:19 | faster than 22% |
| Farmers carry: | 1:54 | 1:57 | faster than 55% |
| Run 7: | 4:51 | 4:26 | faster than 23% |
| Sandbag lunges: | 5:19 | 5:02 | faster than 35% |
| Run 8: | 5:15 | 4:44 | faster than 30% |
| Wall balls: | 5:49 | 6:03 | faster than 54% |
| Roxzone: | 7:53 | 6:29 | faster than 20% |
| Runs (8 km) | 37:36 | 35:09 | faster than 27% |
| Stations (8) | 37:33 | ||
| Finish | 1:22:58 | 1:16:27 | 76th of 104 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Scott has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Perth 2024 · best of 3 | 4:17 |
| Sled push | 3:15 | Birmingham 2024 · best of 3 | 3:45 |
| Sled pull | 4:44 | Perth 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:39 | Perth 2026 · best of 3 | 4:25 |
| Row | 4:21 | Perth 2024 · best of 3 | 4:35 |
| Farmers carry | 1:54 | Perth 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:28 | Birmingham 2024 · best of 3 | 5:03 |
| Wall balls | 5:25 | Perth 2026 · best of 3 | 6:49 |
| Runs (8 km) | 37:36 | Perth 2024 · best of 3 | 36:58 |
| Roxzone | 7:53 | Perth 2024 · best of 2 | 6:13 |
How to read
Each station's best across Scott's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 293 Pro Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 67% of the field), weakest on Row (faster than 21%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 42% |
| Push | 41% |
| Pull | 61% |
| BBJ | 38% |
| Row | 21% |
| Carry | 37% |
| Lunges | 40% |
| Wall balls | 67% |
| Roxzone | 26% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Wall balls (faster than 67%); weakest: Row (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:45 faster); weakest: Runs (8 km) (3:58 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 40:02 running, 35:17 at the stations and 5:07 in the roxzone; the longest station was the wall balls (5:25).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Scott | Typical Pro Men |
|---|---|---|
| Run 1 | 3:40 | 3:14 |
| SkiErg | 4:14 | 4:10 |
| Run 2 | 4:50 | 4:25 |
| Sled push | 3:32 | 3:20 |
| Run 3 | 5:09 | 4:50 |
| Sled pull | 4:44 | 5:03 |
| Run 4 | 5:18 | 4:53 |
| Burpee broad jump | 4:39 | 4:14 |
| Run 5 | 5:37 | 4:55 |
| Row | 4:44 | 4:30 |
| Run 6 | 5:21 | 4:49 |
| Farmers carry | 2:46 | 2:31 |
| Run 7 | 5:06 | 4:30 |
| Sandbag lunges | 5:13 | 4:53 |
| Run 8 | 5:01 | 4:19 |
| Wall balls | 5:25 | 6:10 |
| Roxzone | 5:07 | 4:17 |
| Finish | 1:20:22 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:50 against the typical Pro Men finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
