GBR Scott King
4 HYROX races over 3 seasons. Best Open Men time: 1:21:58 at Glasgow 2025.
Two results in one division at the same race (Open Men at Glasgow 2025): either two athletes called Scott King, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Scott King at each race, oldest on the left; lower is faster.The best was 1:21:58 at Glasgow (Mar 2025); Scott King was 5:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:31:40 |
| Glasgow | Mar 2025 | Open Men | 1:21:58 |
| Glasgow | Mar 2026 | Open Men | 1:33:12 |
| İzmir | Sep 2026 | Open Men | 1:37:11 |
Each dot is one Open Men race; click one for that race's report.
4 results at 3 races
97th of 172 Open Men (faster than 43%).
| Part | Time | Typical here | vs 172 Open Men here |
|---|---|---|---|
| Run 1: | 6:37 | 5:27 | faster than 11% |
| SkiErg: | 4:42 | 4:42 | faster than 51% |
| Run 2: | 5:38 | 5:01 | faster than 31% |
| Sled push: | 3:24 | 3:45 | faster than 67% |
| Run 3: | 6:00 | 5:39 | faster than 40% |
| Sled pull: | 5:37 | 5:31 | faster than 46% |
| Run 4: | 6:04 | 5:32 | faster than 35% |
| Burpee broad jump: | 5:35 | 5:50 | faster than 54% |
| Run 5: | 6:12 | 5:44 | faster than 40% |
| Row: | 4:42 | 5:02 | faster than 78% |
| Run 6: | 6:17 | 5:33 | faster than 33% |
| Farmers carry: | 2:08 | 2:15 | faster than 59% |
| Run 7: | 6:24 | 5:32 | faster than 29% |
| Sandbag lunges: | 6:59 | 5:39 | faster than 22% |
| Run 8: | 6:50 | 6:10 | faster than 38% |
| Wall balls: | 8:25 | 7:06 | faster than 29% |
| Roxzone: | 5:46 | 7:12 | faster than 71% |
| Runs (8 km) | 49:58 | 45:03 | faster than 33% |
| Stations (8) | 41:32 | ||
| Finish | 1:37:11 | 1:32:53 | 97th of 172 · faster than 43% |
1,837th of 2,661 Open Men (faster than 30%). Against the 80 who finished around 1:33:41: most time gained on the eight runs (1:08), most lost on wall balls (1:24). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:54 | faster than 44% |
| SkiErg: | 4:31 | 4:31 | faster than 50% |
| Run 2: | 5:26 | 4:47 | faster than 23% |
| Sled push: | 4:02 | 2:53 | faster than 7% |
| Run 3: | 5:52 | 5:08 | faster than 23% |
| Sled pull: | 5:38 | 4:19 | faster than 14% |
| Run 4: | 5:47 | 5:08 | faster than 25% |
| Burpee broad jump: | 6:22 | 5:29 | faster than 32% |
| Run 5: | 5:41 | 5:17 | faster than 34% |
| Row: | 5:15 | 4:55 | faster than 25% |
| Run 6: | 5:14 | 5:10 | faster than 47% |
| Farmers carry: | 2:08 | 2:10 | faster than 53% |
| Run 7: | 5:28 | 5:10 | faster than 37% |
| Sandbag lunges: | 5:40 | 5:14 | faster than 39% |
| Run 8: | 6:11 | 6:00 | faster than 44% |
| Wall balls: | 10:08 | 7:15 | faster than 19% |
| Roxzone: | 4:57 | 4:57 | faster than 50% |
| Runs (8 km) | 44:34 | 41:46 | faster than 34% |
| Stations (8) | 43:44 | ||
| Finish | 1:33:12 | 1:24:12 | 1837th of 2,661 · faster than 30% |
1,512th of 3,034 Open Men (faster than 50%). Against the 97 who finished around 1:22:00: most time gained on sled push (0:22), most lost on wall balls (0:50). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:36 | faster than 74% |
| SkiErg: | 4:32 | 4:22 | faster than 30% |
| Run 2: | 4:57 | 5:02 | faster than 55% |
| Sled push: | 2:27 | 2:52 | faster than 81% |
| Run 3: | 5:36 | 5:22 | faster than 39% |
| Sled pull: | 4:28 | 4:24 | faster than 47% |
| Run 4: | 5:36 | 5:21 | faster than 39% |
| Burpee broad jump: | 5:27 | 5:20 | faster than 46% |
| Run 5: | 5:42 | 5:36 | faster than 46% |
| Row: | 4:48 | 4:43 | faster than 42% |
| Run 6: | 5:34 | 5:28 | faster than 45% |
| Farmers carry: | 2:19 | 2:04 | faster than 30% |
| Run 7: | 5:18 | 5:29 | faster than 57% |
| Sandbag lunges: | 4:55 | 4:59 | faster than 51% |
| Run 8: | 4:34 | 4:41 | faster than 53% |
| Wall balls: | 7:33 | 6:31 | faster than 31% |
| Roxzone: | 5:00 | 4:55 | faster than 47% |
| Runs (8 km) | 40:31 | 40:58 | faster than 53% |
| Stations (8) | 36:29 | ||
| Finish | 1:21:58 | 1:22:00 | 1512th of 3,034 · faster than 50% |
2,211th of 3,034 Open Men (faster than 27%). Against the 91 who finished around 1:32:48: most time gained on the roxzone (0:17), most lost on the eight runs (0:42). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 3:36 | faster than 6% |
| SkiErg: | 4:23 | 4:22 | faster than 48% |
| Run 2: | 4:50 | 5:02 | faster than 63% |
| Sled push: | 3:08 | 2:52 | faster than 33% |
| Run 3: | 5:27 | 5:22 | faster than 45% |
| Sled pull: | 5:09 | 4:24 | faster than 25% |
| Run 4: | 5:28 | 5:21 | faster than 45% |
| Burpee broad jump: | 6:23 | 5:20 | faster than 28% |
| Run 5: | 5:55 | 5:36 | faster than 37% |
| Row: | 4:51 | 4:43 | faster than 37% |
| Run 6: | 5:40 | 5:28 | faster than 41% |
| Farmers carry: | 2:30 | 2:04 | faster than 20% |
| Run 7: | 5:45 | 5:29 | faster than 38% |
| Sandbag lunges: | 5:53 | 4:59 | faster than 27% |
| Run 8: | 7:12 | 4:41 | faster than 9% |
| Wall balls: | 8:25 | 6:31 | faster than 21% |
| Roxzone: | 5:40 | 4:55 | faster than 30% |
| Runs (8 km) | 45:23 | 40:58 | faster than 28% |
| Stations (8) | 40:42 | ||
| Finish | 1:31:40 | 1:22:00 | 2211th of 3,034 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Scott has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Glasgow 2025 · best of 4 | 4:34 |
| Sled push | 2:27 | Glasgow 2025 · best of 4 | 3:04 |
| Sled pull | 4:28 | Glasgow 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:27 | Glasgow 2025 · best of 4 | 5:38 |
| Row | 4:42 | İzmir 2026 · best of 4 | 4:53 |
| Farmers carry | 2:08 | İzmir 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:55 | Glasgow 2025 · best of 4 | 5:20 |
| Wall balls | 7:33 | Glasgow 2025 · best of 4 | 7:03 |
| Runs (8 km) | 40:31 | Glasgow 2025 · best of 4 | 41:47 |
| Roxzone | 4:57 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Scott's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 31% |
| Push | 82% |
| Pull | 48% |
| BBJ | 47% |
| Row | 43% |
| Carry | 30% |
| Lunges | 52% |
| Wall balls | 32% |
| Roxzone | 47% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:27 faster); weakest: Wall balls (1:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 40:35 running, 36:29 at the stations and 5:00 in the roxzone; the longest station was the wall balls (7:33).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Scott | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 3:36 |
| SkiErg | 4:32 | 4:22 |
| Run 2 | 4:57 | 5:02 |
| Sled push | 2:27 | 2:52 |
| Run 3 | 5:36 | 5:22 |
| Sled pull | 4:28 | 4:24 |
| Run 4 | 5:36 | 5:21 |
| Burpee broad jump | 5:27 | 5:20 |
| Run 5 | 5:42 | 5:36 |
| Row | 4:48 | 4:43 |
| Run 6 | 5:34 | 5:28 |
| Farmers carry | 2:19 | 2:04 |
| Run 7 | 5:18 | 5:29 |
| Sandbag lunges | 4:55 | 4:59 |
| Run 8 | 4:34 | 4:41 |
| Wall balls | 7:33 | 6:31 |
| Roxzone | 5:00 | 4:55 |
| Finish | 1:21:58 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:02 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
