Scott Keane
2 HYROX results over 1 season. Best Pro Men time 1:27:09 at Atlanta 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025what the whole field did → | Pro Men · 50-54 | 1:27:09 | 162nd of 273 | 37:15 | 42:57 | 6:57 | splitsSkiErg4:29Sled push4:20Sled pull6:11Burpee broad jump5:17Row4:39Farmers carry2:13Sandbag lunges6:50Wall balls8:58Run 13:01Run 24:41Run 34:41Run 44:43Run 54:47Run 64:53Run 74:54Run 85:35Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Pro Men · 50-54 | 1:28:22 | 124th of 210 | 40:10 | 40:52 | 7:26 | splitsSkiErg4:30Sled push4:03Sled pull6:26Burpee broad jump5:35Row4:41Farmers carry2:09Sandbag lunges6:21Wall balls7:07Run 15:03Run 24:39Run 34:47Run 44:53Run 55:01Run 65:02Run 75:09Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Atlanta 2025, against 273 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:07 against the typical Pro Men finisher at Atlanta 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.