GBR Scott Jackson
2 HYROX races over 1 season. Best Open Men time: 1:13:46 at Cardiff 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Scott Jackson at each race, oldest on the left; lower is faster.The best was 1:13:46 at Cardiff (May 2025); Scott Jackson was 16:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Open Men | 1:30:02 |
| Cardiff | May 2025 | Open Men | 1:13:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
469th of 2,041 Open Men (faster than 77%). Against the 62 who finished around 1:14:23: most time gained on the eight runs (1:24), most lost on farmers carry (0:38). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:52 | faster than 59% |
| SkiErg: | 4:35 | 4:32 | faster than 44% |
| Run 2: | 4:19 | 4:35 | faster than 65% |
| Sled push: | 2:55 | 2:59 | faster than 55% |
| Run 3: | 4:20 | 4:51 | faster than 79% |
| Sled pull: | 4:29 | 4:43 | faster than 60% |
| Run 4: | 4:15 | 4:53 | faster than 85% |
| Burpee broad jump: | 4:45 | 5:57 | faster than 80% |
| Run 5: | 4:30 | 4:59 | faster than 76% |
| Row: | 4:39 | 4:47 | faster than 66% |
| Run 6: | 4:19 | 4:54 | faster than 82% |
| Farmers carry: | 2:35 | 2:06 | faster than 21% |
| Run 7: | 4:03 | 4:54 | faster than 93% |
| Sandbag lunges: | 4:06 | 4:46 | faster than 75% |
| Run 8: | 4:46 | 5:50 | faster than 93% |
| Wall balls: | 6:18 | 6:41 | faster than 56% |
| Roxzone †: | 4:10 | ||
| Runs (8 km) | 35:14 | 40:14 | faster than 83% |
| Stations (8) | 34:22 | ||
| Finish | 1:13:46 | 1:22:29 | 469th of 2,041 · faster than 77% |
291st of 469 Open Men (faster than 38%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:20 | faster than 32% |
| SkiErg: | 4:34 | 4:25 | faster than 31% |
| Run 2: | 4:48 | 4:38 | faster than 40% |
| Sled push: | 3:08 | 2:40 | faster than 24% |
| Run 3: | 5:07 | 4:58 | faster than 43% |
| Sled pull: | 5:18 | 4:32 | faster than 25% |
| Run 4: | 5:03 | 4:59 | faster than 46% |
| Burpee broad jump: | 7:34 | 5:42 | faster than 19% |
| Run 5: | 5:12 | 5:06 | faster than 44% |
| Row: | 4:37 | 4:42 | faster than 60% |
| Run 6: | 5:04 | 5:03 | faster than 48% |
| Farmers carry: | 2:48 | 2:05 | faster than 11% |
| Run 7: | 5:04 | 4:59 | faster than 46% |
| Sandbag lunges: | 6:31 | 5:21 | faster than 23% |
| Run 8: | 5:18 | 5:24 | faster than 54% |
| Wall balls: | 6:56 | 6:26 | faster than 40% |
| Roxzone: | 7:28 | 7:58 | faster than 62% |
| Runs (8 km) | 41:13 | 40:40 | faster than 45% |
| Stations (8) | 41:26 | ||
| Finish | 1:30:02 | 1:24:48 | 291st of 469 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Scott has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Perth 2024 · best of 2 | 4:34 |
| Sled push | 2:55 | Cardiff 2025 · best of 2 | 3:04 |
| Sled pull | 4:29 | Cardiff 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:45 | Cardiff 2025 · best of 2 | 5:38 |
| Row | 4:37 | Perth 2024 · best of 2 | 4:53 |
| Farmers carry | 2:35 | Cardiff 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:06 | Cardiff 2025 · best of 2 | 5:20 |
| Wall balls | 6:18 | Cardiff 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:14 | Cardiff 2025 · best of 2 | 41:47 |
| Roxzone | 7:28 | Perth 2024 | 7:23 |
How to read
Each station's best across Scott's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 45% |
| Push | 55% |
| Pull | 60% |
| BBJ | 80% |
| Row | 66% |
| Carry | 21% |
| Lunges | 75% |
| Wall balls | 57% |
| Roxzone | 72% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: Farmers carry (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 35:14 running, 34:22 at the stations and 4:10 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Scott | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 4:52 |
| SkiErg | 4:35 | 4:32 |
| Run 2 | 4:19 | 4:35 |
| Sled push | 2:55 | 2:59 |
| Run 3 | 4:20 | 4:51 |
| Sled pull | 4:29 | 4:43 |
| Run 4 | 4:15 | 4:53 |
| Burpee broad jump | 4:45 | 5:57 |
| Run 5 | 4:30 | 4:59 |
| Row | 4:39 | 4:47 |
| Run 6 | 4:19 | 4:54 |
| Farmers carry | 2:35 | 2:06 |
| Run 7 | 4:03 | 4:54 |
| Sandbag lunges | 4:06 | 4:46 |
| Run 8 | 4:46 | 5:50 |
| Wall balls | 6:18 | 6:41 |
| Roxzone | 4:10 | 4:49 |
| Finish | 1:13:46 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:29 against the typical Open Men finisher at Cardiff 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:46.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
