USA Scott Gable
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:31:44 at New York 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Scott Gable at each race, oldest on the left; lower is faster.The best was 1:31:44 at New York (May 2026); Scott Gable was 0:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Mixed | 1:31:44 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:32:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,552nd of 2,814 Doubles Mixed (faster than 44%). Against the 87 who finished around 1:32:08: most time gained on the roxzone (0:44), most lost on the eight runs (2:44). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 4:58 | faster than 12% |
| SkiErg: | 4:27 | 4:34 | faster than 63% |
| Run 2: | 6:46 | 6:03 | faster than 26% |
| Sled push: | 2:13 | 2:14 | faster than 51% |
| Run 3: | 6:48 | 6:21 | faster than 36% |
| Sled pull: | 4:01 | 4:10 | faster than 57% |
| Run 4: | 6:38 | 6:22 | faster than 42% |
| Burpee broad jump: | 3:56 | 3:59 | faster than 52% |
| Run 5: | 6:49 | 6:26 | faster than 38% |
| Row: | 5:00 | 5:01 | faster than 52% |
| Run 6: | 6:57 | 6:21 | faster than 33% |
| Farmers carry: | 1:42 | 1:52 | faster than 73% |
| Run 7: | 6:55 | 6:19 | faster than 33% |
| Sandbag lunges: | 4:44 | 4:31 | faster than 43% |
| Run 8: | 6:07 | 5:52 | faster than 43% |
| Wall balls: | 4:50 | 5:09 | faster than 60% |
| Roxzone: | 8:29 | 8:55 | faster than 56% |
| Runs (8 km) | 52:57 | 49:00 | faster than 33% |
| Stations (8) | 30:53 | ||
| Finish | 1:32:13 | 1:29:54 | 1552nd of 2,814 · faster than 44% |
2,882nd of 4,847 Doubles Mixed (faster than 40%). Against the 148 who finished around 1:32:02: most time gained on the roxzone (1:01), most lost on burpee broad jump (1:09). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:14 | 6:02 | faster than 42% |
| SkiErg: | 4:37 | 4:22 | faster than 25% |
| Run 2: | 5:41 | 5:36 | faster than 47% |
| Sled push: | 3:23 | 2:17 | faster than 5% |
| Run 3: | 5:57 | 5:54 | faster than 48% |
| Sled pull: | 4:40 | 3:54 | faster than 20% |
| Run 4: | 6:03 | 5:59 | faster than 48% |
| Burpee broad jump: | 5:05 | 3:37 | faster than 12% |
| Run 5: | 6:07 | 6:11 | faster than 52% |
| Row: | 4:54 | 4:51 | faster than 46% |
| Run 6: | 6:31 | 6:04 | faster than 37% |
| Farmers carry: | 2:21 | 2:00 | faster than 17% |
| Run 7: | 6:37 | 6:06 | faster than 35% |
| Sandbag lunges: | 4:49 | 4:17 | faster than 32% |
| Run 8: | 8:00 | 7:39 | faster than 42% |
| Wall balls: | 4:35 | 4:52 | faster than 62% |
| Roxzone: | 6:17 | 6:50 | faster than 60% |
| Runs (8 km) | 51:06 | 49:49 | faster than 45% |
| Stations (8) | 34:24 | ||
| Finish | 1:31:44 | 1:27:55 | 2882nd of 4,847 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Scott has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Washington DC 2026 · best of 2 | 4:21 |
| Sled push | 2:13 | Washington DC 2026 · best of 2 | 2:12 |
| Sled pull | 4:01 | Washington DC 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:56 | Washington DC 2026 · best of 2 | 3:36 |
| Row | 4:54 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Washington DC 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:44 | Washington DC 2026 · best of 2 | 4:03 |
| Wall balls | 4:35 | New York 2026 · best of 2 | 4:34 |
| Runs (8 km) | 51:06 | New York 2026 · best of 2 | 45:37 |
| Roxzone | 6:17 | New York 2026 · best of 2 | 7:08 |
How to read
Each station's best across Scott's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Liz Rose2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 62% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 26% |
| Push | 5% |
| Pull | 21% |
| BBJ | 13% |
| Row | 47% |
| Carry | 18% |
| Lunges | 32% |
| Wall balls | 62% |
| Roxzone | 61% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Wall balls (faster than 62%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (0:33 faster); weakest: Burpee broad jump (1:28 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 51:10 running, 34:24 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (5:05).Below, Typical Doubles Mixed: 49:31 running, 30:10 at the stations and 6:50 in the roxzone; the longest station was the wall balls (4:52).
See the numbers
| Part | Scott | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:14 | 6:02 |
| SkiErg | 4:37 | 4:22 |
| Run 2 | 5:41 | 5:36 |
| Sled push | 3:23 | 2:17 |
| Run 3 | 5:57 | 5:54 |
| Sled pull | 4:40 | 3:54 |
| Run 4 | 6:03 | 5:59 |
| Burpee broad jump | 5:05 | 3:37 |
| Run 5 | 6:07 | 6:11 |
| Row | 4:54 | 4:51 |
| Run 6 | 6:31 | 6:04 |
| Farmers carry | 2:21 | 2:00 |
| Run 7 | 6:37 | 6:06 |
| Sandbag lunges | 4:49 | 4:17 |
| Run 8 | 8:00 | 7:39 |
| Wall balls | 4:35 | 4:52 |
| Roxzone | 6:17 | 6:50 |
| Finish | 1:31:44 | 1:27:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:28 against the typical Doubles Mixed finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
