Scott Fried
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:53 (Phoenix 2026) · Doubles Men 1:25:46 (New York 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 23:55 faster (2:14:48 to 1:50:53).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 60-64 | 1:55:13 | 2375th of 2,855 | 52:06 | 54:33 | 8:37 | splitsSkiErg5:50Sled push5:53Sled pull6:37Burpee broad jump5:58Row5:55Farmers carry3:37Sandbag lunges7:59Wall balls12:44Run 14:49Run 26:05Run 36:44Run 46:59Run 56:59Run 66:50Run 77:04Run 86:38Full report for this race → |
| New York 2026 31 May 2026team: Scott Fried, Dan Gallagherwhat the whole field did → | Doubles Men · team 55-59 | 1:25:46 | 1859th of 3,151 | 49:50 | 29:56 | 6:03 | splitsSkiErg4:18Sled push2:13Sled pull3:18Burpee broad jump2:54Row4:43Farmers carry2:13Sandbag lunges5:10Wall balls5:07Run 16:01Run 25:39Run 36:02Run 46:01Run 56:13Run 66:13Run 76:17Run 87:28Full report for this race → |
| Phoenix 2026 1 Feb 2026what the whole field did → | Open Men · 60-64 | 1:50:53 | 1294th of 1,543 | 52:36 | 50:34 | 7:48 | splitsSkiErg5:41Sled push5:13Sled pull6:29Burpee broad jump5:52Row5:56Farmers carry4:03Sandbag lunges6:50Wall balls10:30Run 15:55Run 26:18Run 36:36Run 46:44Run 56:46Run 66:45Run 76:40Run 86:56Full report for this race → |
| Atlanta 2025 1 Nov 2025what the whole field did → | Open Men · 60-64 | 2:14:48 | 758th of 789 | 58:36 | 1:04:30 | 11:46 | splitsSkiErg6:25Sled push6:54Sled pull10:05Burpee broad jump6:14Row6:28Farmers carry4:05Sandbag lunges8:04Wall balls16:15Run 16:01Run 27:11Run 37:05Run 47:22Run 57:48Run 67:33Run 77:32Run 88:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 1,543 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:36 against the typical Open Men finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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