GBR Scott Cunningham
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
1,173rd of 2,163 Doubles Mixed (faster than 45%). Against the 66 who finished around 1:24:58: most time gained on the eight runs (4:22), most lost on the roxzone (6:16). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 5:46 | faster than 48% |
| SkiErg: | 4:13 | 4:20 | faster than 68% |
| Run 2: | 5:16 | 5:34 | faster than 63% |
| Sled push: | 2:36 | 2:08 | faster than 14% |
| Run 3: | 5:14 | 5:50 | faster than 74% |
| Sled pull: | 3:39 | 3:37 | faster than 48% |
| Run 4: | 5:25 | 5:54 | faster than 67% |
| Burpee broad jump: | 4:29 | 3:38 | faster than 23% |
| Run 5: | 5:24 | 6:00 | faster than 72% |
| Row: | 5:05 | 4:54 | faster than 34% |
| Run 6: | 5:24 | 5:58 | faster than 70% |
| Farmers carry: | 1:53 | 1:51 | faster than 47% |
| Run 7: | 5:23 | 5:58 | faster than 72% |
| Sandbag lunges: | 0:03 ‡ | 4:07 | |
| Run 8: | 6:16 | 6:41 | faster than 64% |
| Wall balls: | 7:06 | 4:50 | faster than 9% |
| Roxzone: | 11:32 | 5:10 | faster than 1% |
| Runs (8 km) | 44:07 | 47:51 | faster than 68% |
| Stations (8) | 29:04 | ||
| Finish | 1:24:40 | 1:23:17 | 1173rd of 2,163 · faster than 45% |
2,636th of 3,034 Open Men (faster than 13%). Against the 92 who finished around 1:40:16: most time gained on burpee broad jump (0:56), most lost on sled pull (2:31). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 3:36 | faster than 3% |
| SkiErg: | 5:01 | 4:22 | faster than 3% |
| Run 2: | 5:38 | 5:02 | faster than 23% |
| Sled push: | 3:26 | 2:52 | faster than 19% |
| Run 3: | 6:41 | 5:22 | faster than 12% |
| Sled pull: | 8:10 | 4:24 | faster than 1% |
| Run 4: | 6:06 | 5:21 | faster than 21% |
| Burpee broad jump: | 6:13 | 5:20 | faster than 31% |
| Run 5: | 6:32 | 5:36 | faster than 20% |
| Row: | 5:53 | 4:43 | faster than 2% |
| Run 6: | 6:02 | 5:28 | faster than 27% |
| Farmers carry: | 2:49 | 2:04 | faster than 9% |
| Run 7: | 6:16 | 5:29 | faster than 21% |
| Sandbag lunges: | 6:04 | 4:59 | faster than 24% |
| Run 8: | 5:08 | 4:41 | faster than 35% |
| Wall balls: | 9:56 | 6:31 | faster than 10% |
| Roxzone: | 6:28 | 4:55 | faster than 18% |
| Runs (8 km) | 48:00 | 40:58 | faster than 18% |
| Stations (8) | 47:32 | ||
| Finish | 1:41:57 | 1:22:00 | 2636th of 3,034 · faster than 13% |
1,926th of 2,052 Doubles Men (faster than 6%). Against the 62 who finished around 1:35:29: most time gained on the eight runs (5:06), most lost on sandbag lunges (1:41). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 3:42 | faster than 7% |
| SkiErg: | 4:41 | 3:52 | faster than 0% |
| Run 2: | 6:27 | 5:06 | faster than 12% |
| Sled push: | 2:15 | 1:44 | faster than 5% |
| Run 3: | 6:47 | 5:24 | faster than 13% |
| Sled pull: | 3:59 | 2:54 | faster than 6% |
| Run 4: | 6:53 | 5:23 | faster than 12% |
| Burpee broad jump: | 4:23 | 3:03 | faster than 9% |
| Run 5: | 7:07 | 5:34 | faster than 13% |
| Row: | 5:19 | 4:23 | faster than 1% |
| Run 6: | 7:01 | 5:29 | faster than 12% |
| Farmers carry: | 2:12 | 1:33 | faster than 2% |
| Run 7: | 6:55 | 5:33 | faster than 13% |
| Sandbag lunges: | 6:14 | 3:24 | faster than 0% |
| Run 8: | 5:31 | 4:24 | faster than 18% |
| Wall balls: | 6:40 | 4:17 | faster than 2% |
| Roxzone: | 6:53 | 4:24 | faster than 7% |
| Runs (8 km) | 51:24 | 41:01 | faster than 13% |
| Stations (8) | 35:43 | ||
| Finish | 1:33:56 | 1:10:48 | 1926th of 2,052 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jo Cunningham1 race
- Steven Finnie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 31% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 4% |
| Push | 20% |
| Pull | 2% |
| BBJ | 31% |
| Row | 2% |
| Carry | 10% |
| Lunges | 25% |
| Wall balls | 11% |
| Roxzone | 18% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Burpee broad jump (faster than 31%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:34 slower); weakest: Runs (8 km) (7:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 48:02 running, 47:32 at the stations and 6:28 in the roxzone; the longest station was the wall balls (9:56).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Scott | Typical Open Men |
|---|---|---|
| Run 1 | 5:40 | 3:36 |
| SkiErg | 5:01 | 4:22 |
| Run 2 | 5:38 | 5:02 |
| Sled push | 3:26 | 2:52 |
| Run 3 | 6:41 | 5:22 |
| Sled pull | 8:10 | 4:24 |
| Run 4 | 6:06 | 5:21 |
| Burpee broad jump | 6:13 | 5:20 |
| Run 5 | 6:32 | 5:36 |
| Row | 5:53 | 4:43 |
| Run 6 | 6:02 | 5:28 |
| Farmers carry | 2:49 | 2:04 |
| Run 7 | 6:16 | 5:29 |
| Sandbag lunges | 6:04 | 4:59 |
| Run 8 | 5:08 | 4:41 |
| Wall balls | 9:56 | 6:31 |
| Roxzone | 6:28 | 4:55 |
| Finish | 1:41:57 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:46 against the typical Open Men finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
