USA Scott Carlson
9 HYROX results (6 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:45:50 (Phoenix 2026) · Pro Men 1:49:31 (Salt Lake City 2026) · Doubles Mixed 1:29:47 (Anaheim 2025) · Relay Mixed 1:23:23 (Salt Lake City 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 28:37 faster (2:14:27 to 1:45:50).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Men · 45-49 | 1:49:31 | 302nd of 349 | 49:13 | 50:08 | 10:15 | splitsSkiErg4:51Sled push3:58Sled pull6:13Burpee broad jump5:30Row4:59Farmers carry3:07Sandbag lunges8:25Wall balls13:05Run 13:16Run 25:41Run 36:04Run 46:43Run 56:34Run 66:14Run 77:01Run 87:44Full report for this race → |
| Salt Lake City 2026 18 Sept 2026team: Shellie Nickell, Scott Carlson, Leonard Mechling, Angie Mechlingwhat the whole field did → | Relay Mixed · team 40+ | 1:23:23 | 35th of 81 | 41:40 | 33:16 | 8:32 | splitsSkiErg5:28Sled push2:42Sled pull5:26Burpee broad jump3:44Row4:35Farmers carry1:51Sandbag lunges4:22Wall balls5:08Run 13:18Run 25:20Run 35:37Run 45:18Run 55:16Run 65:57Run 75:27Run 85:31Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Jacquelene Barkow, Scott Carlsonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:32:03 | 1320th of 2,141 | 48:09 | 36:22 | 7:38 | splitsSkiErg4:40Sled push3:52Sled pull4:27Burpee broad jump4:33Row5:02Farmers carry1:41Sandbag lunges5:52Wall balls6:15Run 13:45Run 29:47Run 36:03Run 45:43Run 55:44Run 65:42Run 75:47Run 85:43Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Men · 45-49 | 1:45:50 | 1209th of 1,543 | 53:20 | 43:44 | 8:48 | splitsSkiErg4:42Sled push3:09Sled pull4:08Burpee broad jump7:04Row5:10Farmers carry3:56Sandbag lunges7:25Wall balls8:10Run 16:12Run 26:09Run 36:08Run 46:05Run 57:03Run 66:38Run 76:38Run 88:29Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Scott Carlson, Jacqueline Barkowwhat the whole field did → | Doubles Mixed · team 50-54 | 1:29:47 | 728th of 1,395 | 46:59 | 36:03 | 6:50 | splitsSkiErg4:35Sled push3:00Sled pull4:24Burpee broad jump4:56Row5:17Farmers carry2:00Sandbag lunges6:05Wall balls5:46Run 15:08Run 25:09Run 35:59Run 45:58Run 56:01Run 65:29Run 75:52Run 87:26Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 45-49 | 1:48:44 | 1205th of 1,463 | 54:30 | 45:31 | 8:48 | splitsSkiErg4:42Sled push2:42Sled pull5:13Burpee broad jump6:57Row4:59Farmers carry2:52Sandbag lunges6:50Wall balls11:16Run 16:52Run 26:05Run 36:52Run 46:45Run 57:06Run 66:28Run 76:22Run 88:02Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 45-49 | 1:52:31 | 1679th of 1,865 | — | 43:08 | — | splitsSkiErg4:58Sled push2:43Sled pull4:14Burpee broad jump6:50Row5:14Farmers carry3:16Sandbag lunges7:50Wall balls8:03Run 16:11Run 26:09Run 36:25Run 47:12Run 57:46Run 67:29Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Men · 45-49 | 2:13:19 | 1086th of 1,152 | 1:13:14 | 43:30 | 16:34 | splitsSkiErg4:52Sled push2:48Sled pull4:57Burpee broad jump8:28Row5:47Farmers carry3:12Sandbag lunges5:23Wall balls8:03Run 16:40Run 27:10Run 38:06Run 49:14Run 511:11Run 69:20Run 79:31Run 812:03Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Open Men · 45-49 | 2:14:27 | 573rd of 607 | 1:12:30 | 46:17 | 15:44 | splitsSkiErg4:30Sled push2:29Sled pull5:37Burpee broad jump9:18Row4:59Farmers carry2:44Sandbag lunges8:11Wall balls8:29Run 19:44Run 27:05Run 37:51Run 48:56Run 59:53Run 68:41Run 77:46Run 812:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Phoenix 2026, against 1,543 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:05 against the typical Open Men finisher at Phoenix 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:45:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
