Athlete · Doubles Men · team 30-34 ·

GBR

Scott Bacon

5 HYROX results (0 solo, 5 in a team) over 1 season. Personal bests: Doubles Men 1:01:06 (Cardiff 2026) · Doubles Mixed 1:08:33 (Cardiff 2026) · Pro Doubles Men 1:07:52 (London Olympia 2026).

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1:01:06 best Doubles Men time · Cardiff 2026 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

top 8% best Doubles Men place · Cardiff 2026 176th of 2,268 Doubles Men finishers there

1:01:06 latest race · Cardiff 2026 best Doubles Men time so far Doubles Men with Sean Dath

Farmers carry strongest segment · Cardiff 2026 faster than 99% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:01:06Cardiff 2026 · 2 races · with Sean Dath Doubles Mixed1:08:33Cardiff 2026 · 2 races · with Danielle Usher Pro Doubles Men1:07:52London Olympia 2026 · 1 race · with Sean Dath

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:02:001:03:001:04:001:05:001:06:00 best 1:01:06

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Sean Dath, Scott Baconwhat the whole field did →	Doubles Men · team 30-34	1:01:06	top 8% 176/2,268	37:06	21:14	2:46	splits SkiErg3:48Sled push1:16Sled pull2:03Burpee broad jump2:32Row3:55Farmers carry1:28Sandbag lunges2:30Wall balls3:42Run 14:52Run 24:21Run 34:39Run 44:34Run 54:37Run 64:43Run 74:21Run 85:04Full report for this race →
Cardiff 2026 29 Apr 2026team: Scott Bacon, Danielle Usherwhat the whole field did →	Doubles Mixed · team 30-34	1:08:33	top 14% 324/2,365	41:38	23:37	3:18	splits SkiErg3:56Sled push1:30Sled pull2:43Burpee broad jump2:48Row4:10Farmers carry1:35Sandbag lunges2:56Wall balls3:59Run 15:16Run 24:53Run 35:23Run 45:15Run 55:06Run 65:19Run 74:51Run 85:39Full report for this race →
Bologna 2026 6 Apr 2026team: Danielle Usher, Scott Baconwhat the whole field did →	Doubles Mixed · team 30-34	1:09:23	top 17% 206/1,219	39:52	23:50	5:45	splits SkiErg4:01Sled push1:31Sled pull3:01Burpee broad jump2:36Row4:07Farmers carry1:25Sandbag lunges3:10Wall balls3:59Run 14:53Run 24:52Run 35:19Run 45:09Run 55:03Run 64:52Run 74:52Run 84:57Full report for this race →
London Olympia 2026 24 Mar 2026team: Sean Dath, Scott Baconwhat the whole field did →	Pro Doubles Men · team 30-34	1:07:52	282nd of 484	39:32	23:45	4:39	splits SkiErg3:35Sled push1:55Sled pull3:10Burpee broad jump2:19Row4:04Farmers carry1:33Sandbag lunges3:09Wall balls4:00Run 13:55Run 25:40Run 34:33Run 46:21Run 54:22Run 64:19Run 74:32Run 85:53Full report for this race →
Manchester 2026 21 Jan 2026team: Sean Dath, Scott Baconwhat the whole field did →	Doubles Men · team 30-34	1:06:30	top 27% 420/1,596	39:19	22:29	4:46	splits SkiErg3:52Sled push1:13Sled pull2:28Burpee broad jump2:34Row3:58Farmers carry1:19Sandbag lunges2:46Wall balls4:19Run 13:30Run 24:57Run 35:12Run 45:14Run 55:30Run 65:19Run 75:21Run 84:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Cardiff 2026, against 2,268 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scottedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 99%

Sled pull faster than 99%

Burpee broad jump faster than 92%

Row faster than 99%

Farmers carry faster than 99%

Sandbag lunges faster than 97%

Wall balls faster than 88%

Roxzone faster than 87%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:34 faster

Sled pull 0:54 faster

Burpee broad jump 0:51 faster

Row 0:35 faster

Farmers carry 0:38 faster

Sandbag lunges 0:57 faster

Wall balls 0:34 faster

Roxzone 0:48 faster

Runs (8 km) 4:45 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott against the typical Doubles Men finisher

Scott1:01:06

4:523:484:211:164:392:034:342:324:373:554:431:284:212:305:043:422:46

Typical Doubles Men1:11:45

5:144:054:471:505:062:575:063:235:144:305:252:064:533:275:524:163:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:01:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown