Athlete · Doubles Mixed · team 25-29 ·

AUS

Scarlett Bender

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:40 at Sydney 2026.

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Doubles Mixed time1:34:40Sydney 2026

Doubles Mixed place2465thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 91% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Ethan Jardim, Scarlett Benderwhole field →	Doubles Mixed · team 25-29	1:34:40	2465th of 2,979642nd of 755 aged 25-29	56:17	27:58	10:30	View results	See splits Hide splits SkiErg4:23faster than 30%Sled push1:31fastest 10%Sled pull2:49fastest 9%Burpee broad jump3:58faster than 34%Row4:24fastest 24%Farmers carry1:23fastest 13%Sandbag lunges4:43faster than 30%Wall balls4:47faster than 38%Runs (8 km)56:17faster than 8%Roxzone10:30faster than 18%Run 15:16faster than 20%Run 25:53faster than 13%Run 36:23faster than 10%Run 46:46faster than 7%Run 57:04faster than 7%Run 67:00faster than 8%Run 77:48faster than 4%Run 810:11faster than 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ethan Jardim1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scarlettedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 90%

Sled pull faster than 91%

Burpee broad jump faster than 34%

Row faster than 77%

Farmers carry faster than 88%

Sandbag lunges faster than 31%

Wall balls faster than 39%

Roxzone faster than 19%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:19 faster

Sled pull 0:44 faster

Burpee broad jump 0:24 slower

Row 0:14 faster

Farmers carry 0:19 faster

Sandbag lunges 0:36 slower

Wall balls 0:18 slower

Roxzone 1:49 slower

Runs (8 km) 13:15 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scarlett against the typical Doubles Mixed finisher

Scarlett1:34:40

5:164:235:531:316:232:496:463:587:044:247:001:237:484:4310:114:4710:30

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:49 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up