Athlete · Doubles Women · team 30-34 ·

GBR

Scarlet Hollands

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:53 at Birmingham 2025.

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Doubles Women time1:22:53Birmingham 2025

Doubles Women place1004thof 2,427 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 90% of Doubles Women at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: naidene smith, scarlet hollandswhole field →	Doubles Women · team 30-34	1:22:53	1004th of 2,427230th of 503 aged 30-34	48:10	27:28	7:20	View results	See splits Hide splits SkiErg4:37fastest 33%Sled push1:53fastest 44%Sled pull3:58fastest 28%Burpee broad jump3:12fastest 11%Row4:53fastest 19%Farmers carry2:04faster than 22%Sandbag lunges3:04fastest 19%Wall balls3:47fastest 13%Runs (8 km)48:10faster than 46%Roxzone7:20faster than 42%Run 16:45faster than 41%Run 25:38faster than 47%Run 35:56faster than 44%Run 46:02faster than 43%Run 56:12faster than 41%Run 65:53fastest 50%Run 75:50fastest 48%Run 85:59faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

naidene smith1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Birmingham 2025, against 2,427 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scarletedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 56%

Sled pull faster than 73%

Burpee broad jump faster than 90%

Row faster than 81%

Farmers carry faster than 22%

Sandbag lunges faster than 82%

Wall balls faster than 88%

Roxzone faster than 43%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:03 faster

Sled pull 0:22 faster

Burpee broad jump 1:02 faster

Row 0:18 faster

Farmers carry 0:13 slower

Sandbag lunges 0:34 faster

Wall balls 0:36 faster

Roxzone 0:17 slower

Runs (8 km) 0:32 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scarlet against the typical Doubles Women finisher

Scarlet1:22:53

6:454:375:381:535:563:586:023:126:124:535:532:045:503:045:593:477:20

Typical Doubles Women1:24:52

6:344:455:351:565:494:205:544:145:595:115:531:515:533:385:544:237:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:17 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up