Athlete · Doubles Women · team 16-24 ·

AUS

Sayer McIntyre

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:40 at Melbourne 2025.

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Doubles Women time1:23:40Melbourne 2025

Doubles Women place1040thof 2,446 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 63% of Doubles Women at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Sayer McIntyre, Tia Carozziwhole field →	Doubles Women · team 16-24	1:23:40	1040th of 2,446224th of 410 aged 16-24	44:37	29:27	9:40	View results	See splits Hide splits SkiErg4:50faster than 30%Sled push1:35fastest 38%Sled pull3:57fastest 38%Burpee broad jump4:14faster than 46%Row5:16faster than 36%Farmers carry1:51fastest 49%Sandbag lunges3:42fastest 50%Wall balls4:02fastest 40%Runs (8 km)44:37fastest 42%Roxzone9:40fastest 42%Run 13:07fastest 38%Run 25:48faster than 42%Run 35:42fastest 44%Run 45:46fastest 43%Run 55:49fastest 40%Run 66:08faster than 47%Run 75:48fastest 41%Run 86:33fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tia Carozzi1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sayeredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%

Sled push faster than 62%

Sled pull faster than 63%

Burpee broad jump faster than 46%

Row faster than 36%

Farmers carry faster than 51%

Sandbag lunges faster than 51%

Wall balls faster than 60%

Roxzone faster than 58%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:04 faster

Sled pull 0:13 faster

Burpee broad jump 0:06 slower

Row 0:09 slower

Farmers carry level

Sandbag lunges level

Wall balls 0:08 faster

Roxzone 0:25 faster

Runs (8 km) 1:22 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sayer against the typical Doubles Women finisher

Sayer1:23:40

3:074:505:481:355:423:575:464:145:495:166:081:515:483:426:334:029:40

Typical Doubles Women1:25:18

3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:23:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up