IND Sayeeda Khizar
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Mumbai 2026): either two athletes called Sayeeda Khizar, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sayeeda Khizar at each race, oldest on the left; lower is faster.The best was 1:21:11 at Mumbai (Sep 2026); Sayeeda Khizar was 9:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Doubles Women | 1:39:57 |
| Mumbai | Sep 2026 | Doubles Women | 1:21:11 |
| Mumbai | Sep 2026 | Doubles Women | 1:49:30 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
208th of 595 Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:28 | 6:36 | faster than 90% |
| SkiErg: | 5:34 | 5:36 | faster than 53% |
| Run 2: | 7:34 | 8:04 | faster than 67% |
| Sled push: | 5:17 | 2:38 | faster than 0% |
| Run 3: | 8:25 | 8:30 | faster than 52% |
| Sled pull: | 6:10 | 6:06 | faster than 48% |
| Run 4: | 8:20 | 8:30 | faster than 55% |
| Burpee broad jump: | 4:58 | 6:00 | faster than 77% |
| Run 5: | 8:37 | 8:43 | faster than 52% |
| Row: | 6:18 | 6:09 | faster than 38% |
| Run 6: | 8:07 | 8:36 | faster than 64% |
| Farmers carry: | 2:10 | 2:12 | faster than 56% |
| Run 7: | 8:33 | 8:36 | faster than 51% |
| Sandbag lunges: | 5:00 | 5:09 | faster than 55% |
| Run 8: | 5:49 | 5:39 | faster than 43% |
| Wall balls: | 5:06 | 6:50 | faster than 84% |
| Roxzone: | 8:10 | 10:21 | faster than 87% |
| Runs (8 km) | 1:00:50 | 1:03:36 | faster than 61% |
| Stations (8) | 40:33 | ||
| Finish | 1:49:30 | 1:55:33 | 208th of 595 · faster than 65% |
18th of 595 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 6:36 | faster than 95% |
| SkiErg: | 5:00 | 5:36 | faster than 92% |
| Run 2: | 5:33 | 8:04 | faster than 97% |
| Sled push: | 2:23 | 2:38 | faster than 71% |
| Run 3: | 5:39 | 8:30 | faster than 98% |
| Sled pull: | 4:20 | 6:06 | faster than 95% |
| Run 4: | 5:43 | 8:30 | faster than 98% |
| Burpee broad jump: | 4:11 | 6:00 | faster than 93% |
| Run 5: | 5:44 | 8:43 | faster than 98% |
| Row: | 5:42 | 6:09 | faster than 84% |
| Run 6: | 5:42 | 8:36 | faster than 98% |
| Farmers carry: | 1:57 | 2:12 | faster than 85% |
| Run 7: | 5:43 | 8:36 | faster than 98% |
| Sandbag lunges: | 4:06 | 5:09 | faster than 87% |
| Run 8: | 3:32 | 5:39 | faster than 98% |
| Wall balls: | 4:28 | 6:50 | faster than 93% |
| Roxzone: | 6:42 | 10:21 | faster than 96% |
| Runs (8 km) | 42:26 | 1:03:36 | faster than 98% |
| Stations (8) | 32:07 | ||
| Finish | 1:21:11 | 1:55:33 | 18th of 595 · faster than 97% |
73rd of 763 Open Women (faster than 90%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 6:26 | 5:19 | faster than 23% |
| SkiErg: | 5:50 | 6:00 | faster than 64% |
| Run 2: | 5:59 | 7:59 | faster than 93% |
| Sled push: | 2:54 | 3:55 | faster than 88% |
| Run 3: | 6:01 | 8:32 | faster than 96% |
| Sled pull: | 6:09 | 8:56 | faster than 92% |
| Run 4: | 8:43 | 8:25 | faster than 42% |
| Burpee broad jump: | 6:20 | 10:02 | faster than 92% |
| Run 5: | 8:25 | 8:39 | faster than 57% |
| Row: | 6:03 | 6:36 | faster than 81% |
| Run 6: | 6:09 | 8:25 | faster than 94% |
| Farmers carry: | 2:23 | 2:56 | faster than 83% |
| Run 7: | 6:09 | 8:29 | faster than 94% |
| Sandbag lunges: | 6:18 | 7:38 | faster than 76% |
| Run 8: | 6:34 | 6:44 | faster than 54% |
| Wall balls: | 6:28 | 11:26 | faster than 94% |
| Roxzone: | 6:08 | 10:06 | faster than 94% |
| Runs (8 km) | — | 1:03:45 | |
| Stations (8) | 42:25 | ||
| Finish | 1:42:50 | 2:13:07 | 73rd of 763 · faster than 90% |
24th of 50 Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 50 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:42 | faster than 85% |
| SkiErg: | 5:21 | 5:22 | faster than 51% |
| Run 2: | 7:37 | 6:38 | faster than 18% |
| Sled push: | 2:17 | 1:53 | faster than 14% |
| Run 3: | 7:43 | 7:14 | faster than 32% |
| Sled pull: | 5:35 | 5:12 | faster than 34% |
| Run 4: | 7:55 | 7:09 | faster than 24% |
| Burpee broad jump: | 4:36 | 4:56 | faster than 57% |
| Run 5: | 7:00 | 7:12 | faster than 59% |
| Row: | 5:59 | 5:48 | faster than 40% |
| Run 6: | 6:40 | 7:06 | faster than 61% |
| Farmers carry: | 1:56 | 2:01 | faster than 65% |
| Run 7: | 6:04 | 7:14 | faster than 76% |
| Sandbag lunges: | 7:43 | 4:24 | faster than 6% |
| Run 8: | 5:51 | 7:28 | faster than 81% |
| Wall balls: | 5:00 | 4:53 | faster than 40% |
| Roxzone: | 8:10 | 9:05 | faster than 67% |
| Runs (8 km) | 53:23 | 55:42 | faster than 61% |
| Stations (8) | 38:27 | ||
| Finish | 1:39:57 | 1:40:03 | 24th of 50 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Archana Swaminathan1 race
- Shanthi Krishnan1 race
- Sharon Barnes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 763 Open Women
Shape of the race
no split
This chart shows where Sayeeda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Ski (faster than 65%).
See the numbers
| Part | Sayeeda: faster than |
|---|---|
| Ski | 65% |
| Push | 88% |
| Pull | 93% |
| BBJ | 93% |
| Row | 81% |
| Carry | 83% |
| Lunges | 76% |
| Wall balls | 94% |
| Roxzone | 95% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sayeeda beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: SkiErg (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sayeeda's time on each part against the typical Open Women finisher at this race.Best: Wall balls (4:58 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sayeeda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sayeeda: 54:26 running, 42:25 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Women: 1:02:31 running, 57:29 at the stations and 10:06 in the roxzone; the longest station was the wall balls (11:26).
See the numbers
| Part | Sayeeda | Typical Open Women |
|---|---|---|
| Run 1 | 6:26 | 5:19 |
| SkiErg | 5:50 | 6:00 |
| Run 2 | 5:59 | 7:59 |
| Sled push | 2:54 | 3:55 |
| Run 3 | 6:01 | 8:32 |
| Sled pull | 6:09 | 8:56 |
| Run 4 | 8:43 | 8:25 |
| Burpee broad jump | 6:20 | 10:02 |
| Run 5 | 8:25 | 8:39 |
| Row | 6:03 | 6:36 |
| Run 6 | 6:09 | 8:25 |
| Farmers carry | 2:23 | 2:56 |
| Run 7 | 6:09 | 8:29 |
| Sandbag lunges | 6:18 | 7:38 |
| Run 8 | 6:34 | 6:44 |
| Wall balls | 6:28 | 11:26 |
| Roxzone | 6:08 | 10:06 |
| Finish | 1:42:50 | 2:13:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:42:50.
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