IND Sayeeda Abrar
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners. 1 age-group win.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sayeeda Abrar at each race, oldest on the left; lower is faster.The best was 1:28:02 at Bengaluru (Apr 2026); Sayeeda Abrar was 4:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Doubles Women | 1:32:32 |
| Mumbai | Sep 2025 | Doubles Women | 1:36:38 |
| Bengaluru | Apr 2026 | Doubles Women | 1:28:02 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
136th of 763 Open Women (faster than 82%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 5:19 | faster than 92% |
| SkiErg: | 5:39 | 6:00 | faster than 78% |
| Run 2: | 6:01 | 7:59 | faster than 93% |
| Sled push: | 3:50 | 3:55 | faster than 53% |
| Run 3: | 6:20 | 8:32 | faster than 94% |
| Sled pull: | 8:12 | 8:56 | faster than 62% |
| Run 4: | 6:14 | 8:25 | faster than 94% |
| Burpee broad jump: | 9:30 | 10:02 | faster than 56% |
| Run 5: | 6:28 | 8:39 | faster than 93% |
| Row: | 6:27 | 6:36 | faster than 60% |
| Run 6: | 6:33 | 8:25 | faster than 91% |
| Farmers carry: | 2:24 | 2:56 | faster than 82% |
| Run 7: | 6:26 | 8:29 | faster than 91% |
| Sandbag lunges: | 7:50 | 7:38 | faster than 47% |
| Run 8: | 5:22 | 6:44 | faster than 81% |
| Wall balls: | 10:34 | 11:26 | faster than 57% |
| Roxzone: | 8:18 | 10:06 | faster than 73% |
| Runs (8 km) | 47:27 | 1:03:45 | faster than 93% |
| Stations (8) | 54:26 | ||
| Finish | 1:50:05 | 2:13:07 | 136th of 763 · faster than 82% |
14th of 271 Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 271 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:41 | 7:18 | faster than 96% |
| SkiErg: | 4:56 | 5:35 | faster than 93% |
| Run 2: | 5:52 | 7:30 | faster than 94% |
| Sled push: | 2:17 | 2:23 | faster than 62% |
| Run 3: | 5:52 | 7:36 | faster than 97% |
| Sled pull: | 5:31 | 5:56 | faster than 65% |
| Run 4: | 5:44 | 7:51 | faster than 97% |
| Burpee broad jump: | 4:31 | 5:35 | faster than 81% |
| Run 5: | 5:51 | 7:57 | faster than 97% |
| Row: | 5:38 | 6:07 | faster than 80% |
| Run 6: | 5:48 | 7:51 | faster than 98% |
| Farmers carry: | 2:07 | 2:16 | faster than 74% |
| Run 7: | 5:49 | 7:51 | faster than 96% |
| Sandbag lunges: | 4:29 | 5:13 | faster than 77% |
| Run 8: | 6:15 | 8:26 | faster than 94% |
| Wall balls: | 4:33 | 5:54 | faster than 87% |
| Roxzone: | 7:18 | 9:52 | faster than 91% |
| Runs (8 km) | 46:47 | 1:02:15 | faster than 97% |
| Stations (8) | 34:02 | ||
| Finish | 1:28:02 | 1:52:40 | 14th of 271 · faster than 95% |
22nd of 114 Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 114 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:41 | faster than 85% |
| SkiErg: | 5:15 | 5:26 | faster than 71% |
| Run 2: | 6:08 | 7:33 | faster than 89% |
| Sled push: | 2:21 | 2:23 | faster than 54% |
| Run 3: | 6:14 | 8:07 | faster than 91% |
| Sled pull: | 6:15 | 5:51 | faster than 40% |
| Run 4: | 6:17 | 8:11 | faster than 92% |
| Burpee broad jump: | 6:28 | 5:54 | faster than 39% |
| Run 5: | 6:35 | 8:16 | faster than 91% |
| Row: | 5:49 | 6:01 | faster than 69% |
| Run 6: | 6:31 | 8:20 | faster than 91% |
| Farmers carry: | 2:09 | 2:04 | faster than 38% |
| Run 7: | 6:28 | 8:17 | faster than 90% |
| Sandbag lunges: | 5:11 | 4:54 | faster than 39% |
| Run 8: | 7:05 | 8:51 | faster than 87% |
| Wall balls: | 6:20 | 5:46 | faster than 35% |
| Roxzone: | 8:26 | 10:13 | faster than 82% |
| Runs (8 km) | 48:28 | 1:01:15 | faster than 90% |
| Stations (8) | 39:48 | ||
| Finish | 1:36:38 | 1:50:46 | 22nd of 114 · faster than 81% |
9th of 85 Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 85 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:41 | 6:07 | faster than 80% |
| SkiErg: | 5:10 | 5:36 | faster than 88% |
| Run 2: | 5:55 | 6:50 | faster than 77% |
| Sled push: | 1:59 | 2:23 | faster than 90% |
| Run 3: | 5:59 | 6:59 | faster than 83% |
| Sled pull: | 5:30 | 6:07 | faster than 75% |
| Run 4: | 6:01 | 7:04 | faster than 84% |
| Burpee broad jump: | 4:38 | 5:18 | faster than 73% |
| Run 5: | 6:00 | 7:15 | faster than 85% |
| Row: | 5:32 | 6:21 | faster than 96% |
| Run 6: | 6:03 | 7:13 | faster than 84% |
| Farmers carry: | 2:13 | 2:05 | faster than 39% |
| Run 7: | 6:01 | 7:13 | faster than 85% |
| Sandbag lunges: | 4:39 | 5:06 | faster than 67% |
| Run 8: | 6:47 | 8:34 | faster than 88% |
| Wall balls: | 4:52 | 5:51 | faster than 84% |
| Roxzone: | 9:41 | 12:47 | faster than 94% |
| Runs (8 km) | 48:23 | 57:37 | faster than 88% |
| Stations (8) | 34:33 | ||
| Finish | 1:32:32 | 1:51:48 | 9th of 85 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Arpitha Nomula1 race
- Sangeeta Malpani1 race
- Sindura Pudota1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 763 Open Women
Shape of the race
This chart shows where Sayeeda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Lunges (faster than 48%).
See the numbers
| Part | Sayeeda: faster than |
|---|---|
| Ski | 78% |
| Push | 54% |
| Pull | 63% |
| BBJ | 56% |
| Row | 60% |
| Carry | 82% |
| Lunges | 48% |
| Wall balls | 57% |
| Roxzone | 74% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sayeeda beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Sandbag lunges (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sayeeda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (16:18 faster); weakest: Sandbag lunges (0:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sayeeda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sayeeda: 47:29 running, 54:26 at the stations and 8:18 in the roxzone; the longest station was the wall balls (10:34).Below, Typical Open Women: 1:02:31 running, 57:29 at the stations and 10:06 in the roxzone; the longest station was the wall balls (11:26).
See the numbers
| Part | Sayeeda | Typical Open Women |
|---|---|---|
| Run 1 | 4:05 | 5:19 |
| SkiErg | 5:39 | 6:00 |
| Run 2 | 6:01 | 7:59 |
| Sled push | 3:50 | 3:55 |
| Run 3 | 6:20 | 8:32 |
| Sled pull | 8:12 | 8:56 |
| Run 4 | 6:14 | 8:25 |
| Burpee broad jump | 9:30 | 10:02 |
| Run 5 | 6:28 | 8:39 |
| Row | 6:27 | 6:36 |
| Run 6 | 6:33 | 8:25 |
| Farmers carry | 2:24 | 2:56 |
| Run 7 | 6:26 | 8:29 |
| Sandbag lunges | 7:50 | 7:38 |
| Run 8 | 5:22 | 6:44 |
| Wall balls | 10:34 | 11:26 |
| Roxzone | 8:18 | 10:06 |
| Finish | 1:50:05 | 2:13:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:50:05.
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