Athlete · Open Women · 30-34 ·

USA

Savannah Safar

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:29 (Miami Beach 2025) · Doubles Women 1:24:06 (Chicago 2025).

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1:36:29 best Open Women time · Miami Beach 2025 also raced Doubles Women: each has its own best below

414th of 684 best Open Women place · Miami Beach 2025 among Open Women finishers there

1:50:56 latest race · Anaheim 2025 14:27 slower than the best Open Women time Open Women

Sled pull strongest segment · Miami Beach 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:29Miami Beach 2025 · 2 races Doubles Women1:24:06Chicago 2025 · 1 race · with LaToya Woods

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:36:29

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:50:56	907th of 1,383	57:38	44:45	8:36	splits SkiErg5:19Sled push3:00Sled pull6:29Burpee broad jump8:05Row5:45Farmers carry2:43Sandbag lunges6:17Wall balls7:07Run 15:17Run 27:01Run 36:44Run 47:19Run 57:08Run 67:04Run 77:24Run 89:43Full report for this race →
Chicago 2025 14 Nov 2025team: LaToya Woods, Savannah Safarwhat the whole field did →	Doubles Women · team 30-34	1:24:06	top 35% 529/1,541	51:36	26:33	6:01	splits SkiErg4:36Sled push1:16Sled pull3:36Burpee broad jump3:36Row4:56Farmers carry1:19Sandbag lunges3:24Wall balls3:50Run 14:16Run 26:08Run 36:29Run 46:45Run 57:02Run 66:44Run 76:52Run 87:24Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Women · 30-34	1:36:29	414th of 684	50:39	37:46	8:09	splits SkiErg5:41Sled push2:35Sled pull5:13Burpee broad jump5:39Row5:47Farmers carry2:28Sandbag lunges5:13Wall balls5:10Run 14:17Run 26:06Run 36:28Run 46:33Run 56:52Run 66:51Run 76:38Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami Beach 2025, against 684 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Savannahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 61%

Sled pull faster than 77%

Burpee broad jump faster than 59%

Row faster than 30%

Farmers carry faster than 37%

Sandbag lunges faster than 44%

Wall balls faster than 68%

Roxzone faster than 40%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:09 faster

Sled pull 1:00 faster

Burpee broad jump 0:20 faster

Row 0:17 slower

Farmers carry 0:11 slower

Sandbag lunges 0:15 slower

Wall balls 0:44 faster

Roxzone 0:38 slower

Runs (8 km) 5:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Savannah against the typical Open Women finisher

Savannah1:36:29

4:175:416:062:356:285:136:335:396:525:476:512:286:385:136:585:108:09

Typical Open Women1:31:10

3:595:145:282:445:476:135:505:596:025:305:532:175:484:586:035:547:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:38 against the typical Open Women finisher at Miami Beach 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown